What should my friend do if he gets sunstroke from outdoor activities in summer?

First aid measures for heatstroke The weather is getting hotter and hotter. In addition to sun protection, outdoor travel should also prevent heatstroke! Many donkey friends feel that they are in good health and do not pay attention to heatstroke prevention. I don't even care if I have heatstroke. This is very dangerous in outdoor activities. The following are some first aid measures for heatstroke for your reference.

For patients with heatstroke symptoms, they should go to a cool and ventilated place in time, and immediately carry out intravenous infusion to replenish electrolytes. Because patients are prone to electrolyte disorder after losing too much body fluid, especially hypokalemia, when patients have weakness of both lower limbs, it may be caused by hypokalemia.

1. Get away from the environment that causes heatstroke, put the patient in a cool and ventilated place, take off the patient's extra clothes or tight clothes, let the patient lie flat, raise the patient's lower limbs 15-30cm, and keep the surrounding environment ventilated.

Second, we should cool the patients. Cooling measures can be taken to cover the patient's head or trunk with a wet cold towel to cool it down. If conditions permit, ice cubes or ice packs can also be placed under the patient's armpit, under the abdominal sulcus and outside the neck to cool the patient. You can also use a fan, or, if possible, move the patient to an air-conditioned room to cool him down. If there is an ice bucket or ice pool, put the patient directly in the ice bucket to cool down. In an emergency, it is usually to let the patient lie on the ice platform to cool the patient down.

Third, we should give patients fluid replacement treatment in time. If the patient is conscious and has no nausea or vomiting, encourage him to drink some warm water or cold drinks. If you have related symptoms, we will usually give patients some rehydration treatment at this time. Do not drink cold water, so as not to aggravate the symptoms of digestive tract discomfort.

Fourthly, if the patient's symptoms are not effectively improved within 30 minutes after the above treatment, then effective medical help should be sought. If the patient is found to be unresponsive, the patient's pulse and breathing should be checked immediately and appropriate treatment should be given. In the meantime, pay attention to a healthy diet, mainly a high-quality protein diet, and encourage patients to eat more fresh vegetables and fruits to supplement vitamins.

We should also actively monitor the changes of patients' blood pressure, heart rate and pulse, and sometimes the heart rate increases and blood pressure increases. If there is a mental state such as drowsiness, it is also a very critical and effective method to carry out infusion treatment in a conditional hospital in time.