Are you still worried about your dry skin? I'll teach you to completely awaken winter skin.

Winter has finally passed, and the skin that has just merged into early spring is as delicate and unstable as the warmth of early spring-the weather is warm and cold, and the skin is sometimes dry and sometimes oily; Skin metabolism is becoming more and more active, but the resistance has dropped to a new low; Warm sunshine in spring is very comfortable for you, but ultraviolet rays begin to ruin your face ... Different spring climate characteristics in different parts of the country will have different effects on your skin. In order to prevent your skin from "falling behind" in the heat and cold, the battle of rejuvenation in early spring has begun!

Everything is revived, and the skin is named at the beginning.

Beginning of spring is the first solar term in the lunar calendar. "Li" has the meaning of beginning, indicating the beginning of the recovery of all things. Chinese medicine believes that the body's yang is gradually increasing with the arrival of spring. In spring, the level of skin metabolism is improved, and the secretion of hair follicles, sebaceous glands and sweat glands is gradually active; Coupled with the approaching of many skin enemies such as windy and dry things, pollen allergy and increased ultraviolet radiation, what should I do?

Five comprehensive nursing departments, peach blossoms set each other off.

1. In early spring, the cleanliness, cold and warm air flow alternate frequently, especially in the northern region, where sandstorms and air pollution are more serious. At this time, skin cleaning is particularly important. You can choose mild cleanser or soap according to your skin type, and wash your face with warm water 2~3 times a day to ensure clean skin and avoid dust in the air blocking pores and inducing acne.

2. Exfoliation+Massage After basic cleaning in the morning and evening, you should develop the habit of regular exfoliation to keep your skin smooth and delicate. Massage can help the skin to relieve fatigue and better absorb the skin care products to be used next. In addition, it can restore skin brightness, accelerate skin metabolism and repair, and improve skin resistance.

3. Moisturize and lock moisture to keep skin moist. In addition to drinking more water and eating fruits and vegetables with high water content, we should pay attention to it from the beginning of cleansing. It is suggested that cleansing products should be mild and contain moisturizing ingredients. Different skin types have different skin care products: dry skin will be dry in early spring, so be sure to use a full set of moisturizing skin care products; Oily skin should be properly moisturized, while reducing the number of times you wash your face; For mixed skin, corresponding care should be given to different parts, refreshing products should be used for oily parts such as T-shaped area of face, and key moisturizing care should be given to dry parts. In order to keep the skin moist all day, multiple moisturizers are essential: moisturizing water, moisturizing gel, moisturizing cream and weekly moisturizing mask care, which can keep the skin soft and smooth. Marine skin care products containing natural plant formula are a good choice.

4. Whitening and sun protection in early spring The ultraviolet rays in spring are almost everywhere. Even on cloudy days, strong ultraviolet rays can still shine through the clouds. Therefore, not only in summer, but also throughout the year, we should persistently do a good job in sun protection of the skin. Sunscreen must be used indoors or outdoors, but the SPF value used in winter and early spring is much smaller, generally between 5 and 20.

5. Life and daily life Spring is the season of yang, and sebaceous glands are gradually flourishing. In order to prevent the occurrence of skin diseases such as acne and folliculitis, we should eat less greasy food, eat more fresh vegetables and fruits, drink more water, avoid excessive fatigue, don't stay up late, and always keep a good mood.

Beauty tips

Tea skin care tea

The alkalinity in water can neutralize the acidity of the skin, so using tea leaves after cleansing can make the skin white and tender.