Foods and fruits that high purine people can't eat.

There are many foods and fruits that people with high purine content can't eat. High purine content is due to excessive purine intake, which will lead to excessive accumulation of purine in the body. Let's take a look at foods and fruits that people with high purines can't eat.

Foods and fruits that people with high purine content can't eat 1 People with high purine content usually can't eat meat, wine and drinks. Purine can be converted into uric acid in the body, which leads to the increase of uric acid level in blood, and then urate is deposited in joints, kidneys, blood vessels and other parts, causing gout attacks. Foods with high purine content are common meat products, such as seafood, pig liver, pig brain or pig kidney.

Meat soup, such as meat and bone soup, also contains more purine. In addition, some vegetables, such as mushrooms, spinach, coriander and bean products, such as mung beans, red beans and black beans, also contain high purine. It is suggested that patients with high uric acid should eat as little as possible or avoid eating the above foods to prevent gout caused by the continuous increase of uric acid level in blood, and at the same time, uric acid lowering drugs can be taken to control uric acid level.

If normal people eat a high purine diet, the harm is less. In patients with hyperuricemia, hyperuricemia and high purine diet will lead to gouty arthritis, harm the kidneys, cardiovascular and cerebrovascular diseases, and lead to fundus lesions. Gouty arthritis is easy to get at any time, and the joints will be red.

Swelling, fever and pain become chronic, leading to joint deformation and bone destruction. Renal damage leads to gouty nephropathy, kidney calculi, and eventually uremia, which requires dialysis treatment. Cardiovascular and cerebrovascular injuries lead to atherosclerosis, coronary heart disease and stroke, leading to cardiovascular and cerebrovascular emergencies, especially patients with high blood uric acid are more likely to die suddenly.

Hyperpurine is due to excessive intake of purine by human body. This kind of food will lead to excessive accumulation of purine in the body, which will lead to the inability of the body to metabolize and eventually form uric acid, which will affect the pain in joints and other parts. Eating more fresh fruits and vegetables can accelerate purine metabolism. In drug therapy, high purine mainly leads to gout. The main clinical drugs are colchicine, diclofenac sodium and benzbromarone, which can effectively reduce purine and relieve gout symptoms.

Hyperuricemia generally refers to hyperuricemia, and the purine contained in fruit is low, so patients with hyperuricemia can safely eat fruit. As usual, apples, pears, watermelons, oranges, bananas, pitaya, kiwifruit and other seasonal fruits can be eaten. But we should also be careful not to eat too much fruit, because there is a risk of raising blood sugar, which may lead to hyperuricemia and hyperglycemia at the same time, which is not conducive to blood uric acid control.

For patients with elevated blood uric acid, doctors usually tell them to eat foods with low purine content as much as possible, and not to eat foods with high purine content. Foods with high purine content mainly include alcohol, such as liquor, beer and liqueur, as well as animal offal, seafood, beef and mutton.

The above food will be converted into high blood uric acid after entering the body, and deposited on the joints can stimulate local inflammatory reactions of the joints, thus inducing gout attacks or gout that cannot be relieved continuously. Low-purine foods can reduce the risk of gout attacks, such as vegetables, fruits, dairy products, eggs, etc., which can be safely eaten.

Foods and fruits that people with high purine content can't eat. 2 What fruits and vegetables can't high uric acid eat?

Patients with high uric acid should be taboo in diet, and fruits should try to avoid the types of fructose content, such as mango, litchi and grape. And vegetables should try to avoid varieties with high purine content. In addition, patients can also avoid some other foods.

1, taboo fruit: Although fruit is a low purine food, some fruits contain a lot of fructose. Too much fructose may cause insulin resistance in the body, which is not conducive to the management of weight in patients with high uric acid, and will also cause uric acid to be excreted in the kidneys. There are some obstacles.

Lead to unfavorable excretion of uric acid. Therefore, patients need to avoid fruits with high fructose content, such as grapes, lychees and mangoes. Patients with high uric acid can eat some fruits with low purine and sugar, such as bananas, apples and kiwis.

2, taboo vegetables: patients with high uric acid should try to eat less beans, such as soybeans, bean sprouts and so on. , as well as peppers, lentils, spinach, cauliflower, leeks, seaweed and so on. At the same time, peanuts, medlar and other foods should also be reduced to prevent uric acid from rising;

3. Others: Patients with high uric acid should pay special attention to minimize the intake of some animal viscera and seafood, and also avoid strong tea, coffee, wine and other foods.

In addition to paying attention to diet, patients with high uric acid should also pay attention to the good habit of drinking more water every day, at least 2000ml per day, in order to increase uric acid excretion. In addition, we should work and rest regularly, avoid overwork, try to keep a happy mood and avoid mental stimulation.

Foods and fruits that people with high purine content can't eat. 3 What fruits and vegetables can't high uric acid eat?

High uric acid is more selective to fruits, and many fruits can be eaten. It is not recommended to eat fruits with too much sugar, such as watermelons, mangoes and grapes. These fruits are too sweet and contain too much sugar. If you take too much at a time, it is likely to increase the burden on the kidneys and aggravate the situation of uric acid. Don't eat particularly stimulating fruits, such as durian, although this food will not cause uric acid to rise.

But it may cause stomach discomfort, and other adverse consequences may occur after eating. High uric acid. Patients mainly reduce the intake of oil and seafood, especially for the internal organs of animals. These foods are all high purine foods, which may lead to the rapid increase of uric acid in a short time, and the impact of fruits on the kidneys is relatively small.

Fruits that gout can't eat:

1, gout patients can't eat acidic fruits.

Acidic foods are not easy to be oxidized and decomposed, so acidic fruits are not good for gout patients, such as bayberry, plum and plum. Try not to eat these fruits.

Don't eat food with high sugar content.

All foods with high purine content are inedible. Most fruits are edible. Eat less chestnuts, bean products, seafood, etc. Instead of drinking beer, you can eat more fruits with low sugar content, such as strawberries and lemons.

Gout patients can't eat the above fruits, and there are foods that can't be eaten in daily life:

1. Foods with high purine oil content cannot be eaten.

Foods with particularly high purine will make the body produce a lot of uric acid, which is particularly easy to induce some acute gouty arthritis attacks. Therefore, in the usual diet, foods with a particularly high purine content cannot be eaten in one bite, such as animal viscera.

2. Don't eat foods with high fructose content.

If a large amount of high sugar is inhaled in a short time, gout will be induced, and fructose contains very high calories, which will easily increase fat during metabolism and affect purine metabolism.

3. You can't drink.

Gout patients must give up drinking, and they can't drink any wine. Alcohol and drinks are very harmful to gout patients. This ingredient will inhibit the excretion of uric acid, so it will cause the patient's symptoms to attack.

Develop good living habits, quit smoking and drinking, and don't drink too much tea. These foods will aggravate the patient's condition, but you can eat some apples, durian and papaya porridge in moderation, which will help to excrete uric acid and relieve discomfort.