What gift should I buy for my mother on the solstice of winter?

1, insulated kettle

If the elderly need to go out often, they can buy an insulated kettle so that they can drink a mouthful of hot water to keep warm in the freezing weather.

Winter is the best season for healthy "saving". In winter, everything is closed and the soul is hidden deep inside. At this time, people can live a long and healthy life as long as they conform to this season, follow the principle of "winter storage" and save more and overdraw less.

2. Pillow

Old people are prone to insomnia, so it is best to give them a good and comfortable pillow to improve their sleep quality. Parents can sleep better and be healthier.

3. Moisturizing products

Old people's skin will be chapped badly in winter, especially the heels. You can send moisturizing skin care products. Remember not to tell them the price, because they may not want to use it.

4. Warm clothes

The weather is cold in winter, and the elderly are generally afraid of cold. You can buy them some light and warm clothes, and try not to buy those heavy clothes to avoid problems such as poor breathing for the elderly.

5, the elderly foot strength health shoes

During the winter solstice, the temperature will drop sharply, so people should do a good job of cold protection and warmth. When they go home to see the elderly in winter solstice, they might as well bring a pair of shoes, which are warm and not slippery.

Precautions for health care of solar terms from winter solstice:

1, avoid disease-free tonic. Disease-free tonic will not only increase expenses, but also harm the health. For example, eating too much cod liver oil will lead to poisoning, and eating glucose for a long time will lead to obesity. In addition, the more tonic, the better. Eating too much tonic is harmful.

2, avoid admiring tonic. Not everyone can drink chicken soup. Chicken soup (including stewed chicken soup and chicken soup cooked with herbs) is rich in nutrition. The nutrients contained in chicken soup are a small amount of water-soluble small molecules dissolved from chicken oil, chicken skin and chicken bones, and its protein is only about 7% of that of chicken, and most of the chicken oil in the soup belongs to saturated fatty acids.

3. Avoid virtual reality. Deficiency is tonic, and deficiency is normal diet. At the same time, it is necessary to distinguish the performance and scope of application of supplements, and whether they are suitable for themselves. The main function of tonic is to "replenish deficiency and benefit loss". Deficiency is divided into four types: qi deficiency, blood deficiency, yin deficiency and yang deficiency, and each has its own tonic methods.