Power setting extraction
First, the noun explanation:
1, physical education and health course: it is a course that takes physical exercise as the main means to improve the health level of primary and secondary school students.
A compulsory course for this purpose.
2. Health: refers not only to the absence of disease and weakness, but also to physical, psychological and social perfection.
situation
5. Practice density: refers to the proportion of students' practice time to the actual total class hours in a class.
6. The horizontal goal of physical education curriculum standards refers to the goals that students at different stages expect to achieve in various learning fields.
Learning achievement.
7. Teaching principle: It is the reflection of objective laws in the process of physical education teaching and accumulated through long-term teaching practice.
Summarizing experience is of universal guiding significance to physical education teaching activities.
8. Teaching method: refers to the teaching process in which teachers impart specialized knowledge, technology and skills to students.
Teaching methods and means to accomplish teaching tasks and achieve teaching objectives.
9. Physical quality: refers to the basic ability of human muscle activity, which is a comprehensive reflection of the functions of various organs and systems in muscle activity. It mainly includes strength, speed, endurance, agility and flexibility.
10, exercise: refers to the physiological load completed by the human body in physical exercise.
1 1. Physical education teaching mode: refers to the relatively stable structure and procedures of physical education teaching activities established under the guidance of certain teaching ideas or teaching theories.
12. Motion trajectory: refers to the movement route of the body and some parts of the body during physical exercise.
13, physical education: under the guidance of teachers and the participation of students, according to the education plan and physical education syllabus, teachers teach students physical education knowledge, technology and skills, develop students' bodies, enhance students' physique, and educate students to have good ideological and moral will.
16, Step length: Step length refers to the distance between two feet when running.
17. Step frequency: Step frequency refers to the number of times that two feet exchange in unit time.
19, field events: refers to the jumping and throwing events in which the results are calculated by distance and height in the sports meeting.
20. Help: Help refers to helping practitioners realize the timing, direction and magnitude of exertion.
Assist them to complete the operation.
Second, fill in
2. What are the three forms of evaluating students' academic performance in the new curriculum standard: self-evaluation, mutual evaluation and teacher evaluation?
3. What five areas will the new curriculum divide the course learning content into, including sports participation and sports skills, physical health, mental health and social adaptation.
4. The basic requirements of the new curriculum standard for the selection of teaching materials are regional, scientific, concise, appropriate, interesting and effective.
The sprint long jump is mainly composed of four technical links: running, stepping, flying and landing.
7. The initial speed is the most important factor to determine the performance of throwing events. The main factors that determine running speed are stride length and stride frequency. The aerial movements of long jump generally include squatting, standing up and walking.
The founder of the modern Olympic Games is Coubertin of France, and the current president of the International Olympic Committee is Rogge. The motto of the Olympics is higher, faster and stronger. The 2008 Summer Olympic Games hosted by China is the 29th.
9. The football World Cup in 2006 was 18, and the country hosting the 20 10 World Cup was South Africa.
10 The compulsory contents of students' physical health standards are height, weight and vital capacity.
1 1. The main methods of sports competition are elimination system, round robin system and mixed system.
12. The teaching mode and procedure of cultivating sports ability are guidance, clear target scheme, exploration, thinking and verification, summary and evaluation.
13. The standard basketball court is 28m long and15m wide, all measured from the inner edge of the line.
14. physical education class's exercise load includes physiological load and psychological load.
15. There are three body postures after taking off in sprint and long jump: squatting posture, standing posture and walking posture.
16. Physical qualities generally include speed, strength, endurance, agility and flexibility.
17. A person can only be considered as a truly healthy person if he maintains a good state of physical, psychological and social adaptation.
18. Natural terrain running and cross-country running are effective means to improve students' aerobic metabolism ability.
19. The research fields of physical education and health curriculum include sports participation, sports skills, physical health, mental health and social adaptation.
20. The whole process of fast running includes starting sprint, running on the way, sprinting at the finish line and hitting the line.
2 1. Physical education teaching system includes four elements, namely, teachers, students, teaching content and teaching conditions.
22. The length of the first lane of the standard 400-meter semi-circular runway shall be calculated as 30 cm from the inside along the outside.
23. In the sports meeting, jumping and throwing events calculated by distance and height are called field events.
24. Running textbooks are divided into four categories, namely, fast running, endurance running, relay running and obstacle running.
Third, the judgment question
1. The symmetry of students' bodies is evaluated by their height and standard weight. (√ )
2. Basketball in physical education class is a collective antagonistic ball game (√).
The gap between students from left to right is called distance. (× )
4. Running is generally divided into three parts: starting, running on the way and sprinting to the end. (× )
5. The high jump technique is divided into four parts: run-up, take-off, pole crossing and landing. (√ )
6. The structure of physical education class refers to the arrangement of teaching materials, teaching organization, reasonable order of teaching steps and time allocation of each link. (√ )
7. The elimination system of ball games can be divided into single elimination system and double elimination system. Round robin system can be divided into single round robin, double round robin and group round robin. (√ )
8. There are 8 teams participating in the single round robin, so the number of participants is 30. ( × )
9. Classroom routines are rules and regulations that teachers and students must abide by in class. Include routine activities before, dure and after class. (√ )
1 1. If 7 teams participate, the single round robin system will be adopted, with 7 rounds and 42 games. (10)
12, the protection and help of post-technical tumbling is that when the practitioner flips, the protector lifts his legs with both hands to help the pusher flip. (10)
13. The first jump of triple jump is one leg jump, which takes off with the jumping foot and lands with the swinging foot. The second jump is step jump, and the third step is jump. (10)
14. The five steps of Wushu are bow, horse, servant, deficiency and rest, the three hand types are fist, palm and hook, and the two leg methods are kicking and bouncing. (√)
15. Gravity shock is a shock caused by temporary cerebral anemia caused by a large amount of hypoxia in the body immediately after strenuous exercise stops. (10)
17. during endurance running, there will be a physiological phenomenon "pole", which can be relieved by deep breathing and rhythmic breathing. (√)
Fourth, short answer questions:
1. What aspects should be included in writing sports scientific research papers (experimental reports)?
Reference answer:
(1) paper title; (2) abstract and keywords; (3) Question or preface;
④ The contents, methods, data collection and statistics of the experiment; ⑤ Analysis and demonstration of data;
⑥ Conclusions and suggestions; ⑦ References.
2. The school holds a sports meeting with track and field as the main event every year, and now it will compile a sports meeting order book. Would you please briefly describe the main contents of the order book of the school track and field games?
Reference answer:
(1) cover; (2) Catalogue; (3) competition rules; (4) Opening and closing procedures; (5) List of the Organizing Committee and its staff; (6) A list of arbitration committees; (7) List of referees; (8) Statistics on the number of participants in each unit; (9) Statistics on the number of participants; (10) concurrent personnel statistics; (1 1) meeting schedule; (12) team list; (13) Competition schedule; (14) Competition grouping table; (15) The highest record for men and women; (16) general plan.
3. The small cushion is one of the commonly used auxiliary devices in physical education. It is not only a teaching tool with "one thing for multiple purposes", but also a symbol of safety and practicality. If used properly, it will get twice the result with half the effort. Please skillfully use small mats in the teaching of the following contents (not less than 5 items in each category)?
For example, in the teaching of game events-relay race, maze wall, target, ship and regional signs.
Reference answer:
① In the teaching of running events-starting point sign, obstacle sign, turn-back sign, interval sign and connecting device;
(2) In gymnastics teaching-tumbling marks, height marks, distance marks, field marks and exercise equipment;
③ In the teaching of ball games-football goals, dribbling signs, passing signs, field signs and defensive signs;
④ In the teaching of jumping events-interval signs, distance signs, simple hurdles, jumping obstacles and regional signs;
⑤ In the teaching of throwing events, there are distance signs, shooting signs, regional signs, scoring signs and scoring signs.
4. What is the basic idea of the curriculum standard of physical education and health?
Reference answer:
(1) Adhere to the guiding ideology of "health first" and promote the healthy development of students.
(2) Stimulate sports interest and cultivate students' lifelong sports consciousness.
(3) Pay attention to students' development and attach importance to students' dominant position.
(4) Pay attention to individual differences and different needs to ensure that every student benefits.
5. What are the practice methods of basketball dribbling? (More than four answers are required)
Reference answer:
Basketball dribbling often has the following practice methods: ① familiar with the ball practice; (2) The dribble is high in the original position, and the left and right hands alternate; (3) dribbling in the original position and alternating left and right hands; ④ The left and right hands change direction and dribble in front of the original body; ⑤ The dribble is high during traveling; ⑥ The dribble is low when moving.
6. A grade basketball game will be held in a certain school. * * * (8 letters of A, B, C, D, E, F, G and H are used to replace class names) There are 8 classes. The competition adopted a single cycle, and the categories A, B, C, D, E, F, G and H won 65,438 respectively.
Reference answer: (home and away exchange, you can play the arrangement style)
first inning
Second round
Third round
The fourth round
Fifth round
Sixth round
Seventh round
A——H
Ah-g
Ah-fu
Ah-ying
Ah-de
A——C
A-B.
B——G
H——F
ge
F——D
English-Chinese translation
D——B
C——H
C——F
B——E
H——D
G——C
F——B
E——H
D——G
D——E
C——D
B——C
H——B
G——H
F——G
English-French
Examination questions . I wish you complete success.