What should I pay attention to when traveling to Qinghai? Is it convenient to take a bus between scenic spots?
Qinghai is a relatively high-altitude province, but there are many beautiful scenery there. A large number of tourists want to travel to Qinghai every year. But when you travel to Qinghai, you must pay attention to altitude sickness. Although the altitude there is not as high as Tibet, most people will still have mild or severe altitude sickness when they arrive in Qinghai. When they arrive in Qinghai, they can't walk fast, let alone run or do strenuous exercise. They must wait for their bodies to gradually adapt to the local environment.
First, pay attention to diet.
When you travel to Qinghai, you must pay attention to your diet. When you first arrive in Qinghai, try not to eat local meat ingredients, let alone overeating, smoking and drinking. Try to eat more light food, eat more fruits and vegetables and drink more water, so that your body can adapt to the local environment and climate as soon as possible, and avoid health problems caused by improper diet and affect normal travel.
Second, keep warm.
When traveling to Qinghai, we must pay attention to keep warm, because Qinghai is located in the plateau, with relatively low temperature and large temperature difference between day and night, and it is also a windy area. Therefore, when traveling to Qinghai, you should pay attention to keeping warm, bring warm clothes, and it is best to bring a coat, which has better windproof effect and will be more comfortable to wear in windy weather. It can also keep out the rain when it rains, and it is not easy to get wet.
Third, pay attention to sun protection.
Qinghai is relatively high above sea level, where ultraviolet rays are strong and sunshine is abundant. When people travel outdoors, their skin is often burned by ultraviolet rays. Therefore, you must pay attention to sun protection when traveling in Qinghai, and it is best to prepare sunscreen in advance. Every time you go out, you should apply a layer of sunscreen on your bare skin, and prepare sunglasses, umbrellas, sun hats and scarves for personal sun protection.
Fourth, the traffic between scenic spots.
There are many tourist attractions in Qinghai, but the distance between these tourist attractions is far, sometimes it takes several hours by car, and there are few shuttle buses between them. Therefore, it is inconvenient to travel in Qinghai and take a bus between scenic spots. It is best to choose to rent a car together or travel with a group, which will be much more convenient in the itinerary and you don't have to worry about the traffic between scenic spots.