Gout is very painful. What are the best foods to eat for gout?
In clinical medicine, there is no such thing as the best food to eat for gout. Gout can be relieved by ingesting apricots, apples, fungus, black sesame, etc., as well as oral medications. The specific effect depends on the It varies from person to person.
Foods and medicines that people with gout can take:
1. Fruits: apricots, pomegranates, mangoes, oranges, lemons, grapefruits, papayas, pineapples, grapes, mulberries, etc. , has the effects of lowering uric acid, removing edema, and lowering blood sugar.
2. Vegetables: cucumber, konjac, bitter gourd, tomato, loofah, lotus root, winter melon, rape, leek, lettuce, etc., which can promote urination and maintain electrolyte balance in the water.
3. Grains and legumes: black beans, soybeans, sesame seeds, peanuts, oats, buckwheat, black rice, etc., can relieve the symptoms of gout.
4. Meat, fish and eggs: lean meat, sea bass, hairtail, quail eggs, eggs, duck eggs, sea cucumbers, squid, mutton, rabbit meat, etc., which have the effects of lowering cholesterol, nourishing the kidneys and replenishing qi.
5. Nuts: melon seeds, hazelnuts, corn, lotus seeds, raisins, chestnuts, watermelon seeds, etc., can prevent kidney stones and have a certain effect in controlling the development of the disease.
6. Beverages: milk, black tea, green tea, Pu'er tea, etc., which can lower cholesterol and prevent gout.
5. Oral drugs: Patients can take indomethacin, diclofenac sodium, and benzbromarone under the premise of following the doctor's advice, which can relieve the discomfort caused by gout.
Precautions for gout patients:
1. Maintain good eating habits and consume less high-purine foods, such as animal offal, to prevent aggravation of the condition.
2. Maintaining appropriate drinking water every day can help patients urinate and reduce the risk of gout.