When it gets cold in autumn, people's appetites begin to improve. What foods must not be too greedy?

A special feature of our daily life is that our consumption power has been greatly improved, that is, more and more foods are available for us to choose from, and we can enjoy delicious food that we have never eaten before, especially fish and game in the sea. And with the coming of winter, we people have a big appetite and eat more and more. And in winter, many people like to get together and have a good hot pot to exchange feelings. Then, after the weather turns cold in autumn, people's appetite begins to get better. What foods must not be overeating? There are the following kinds of food.

First of all, about the beef we know. The first is beef as we know it. Because when the weather turns to winter, the weather is getting colder and colder, and people are eating more and more. At this time, beef, as a high-grade ingredient, has also entered our table. Because many people will attend various parties at this time, it is inevitable that this high-grade ingredient, beef, will be indispensable in the party. Therefore, beef, as a kind of high-grade food, is rich in protein, but the calories of beef itself are also high, which requires a high level of cholesterol digestion. So after eating too much beef, digestion is a huge burden for one of our bodies.

Second, our usual understanding of pickled food. There is also a kind of pickled food that we usually know. In the southwest of China, they especially like this kind of pickled food, including pickled fish and bacon. Smoked bacon, in particular, has become a delicious food made in southwest China every winter, but we really need to eat less of this kind of food. Among them, the content of nitrite is very high, and nitrite is one of the internationally recognized carcinogens.

Thirdly, there is our glutinous rice food. Finally, there are many new year's goods that will be made in many areas, so there are glutinous rice foods in these new year's goods. When we eat a lot of this glutinous rice food, our bodies obviously can't digest these foods containing glutinous rice.