What are the solar terms in April on the earth?

The lung is "fine and dirty", containing its essence, which is suitable for its qi outside and breathing; Easy to be invaded by external evils, like dampness and hate dryness, and cold and heat are not suitable.

The column of heartfelt words will regularly publicize popular science knowledge such as prevention, treatment, nursing and lung rehabilitation of lung diseases.

Lecture 20 of Small Lung Classroom

Medical Guidance: Xu, Director of Department of Pulmonary Diseases/Department of Respiratory and Critical Care Medicine, Dade Road General Hospital, Guangdong Provincial Hospital of Traditional Chinese Medicine.

Spring has begun, the sun is the spirit, and everything is budding. The most beautiful April day in the world is a good time for Grain Rain to explore spring, worship ancestors, insert willows to ward off evil spirits and eat Toona sinensis.

Although the scenery is beautiful and the activities are good, it is definitely not easy for asthma patients who have been dormant for a winter, on a windy and rainy "wet" day and a red and green pollen day.

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Spring returns to the earth, sunshine is the spirit, and the guests who "breathe" under the beautiful scenery are troubled.

Grain Rain is the last solar term in spring, which means that the cold weather is over and the temperature rises rapidly. It is the time when the grass grows and the catkins are continuous, which really brings great trouble to our asthma patients. Phillips tells you that asthma attacks are actually related to the increase in temperature in spring and the increase in allergens such as pollen and catkins in the environment. Traditional Chinese medicine believes that wind evil is the seasonal evil in spring, which leads to latent evil in the body and leads to asthma attack.

On the other hand, spring belongs to wood, which corresponds to the viscera of our liver. Therefore, people are easily irritable in spring, and changeable emotions can not only make us feel bad, but also induce asthma attacks.

02

During the Qingming Festival, there are many rains, and the wind is long, wet and heavy. The "spring cover" is particular.

Spring is a transitional season from cold in winter to hot in summer. The yang is getting longer, the yin is not exhausted, and the spring rain is continuous. It's really cold and cold and wet. In terms of solar terms, the human body needs a transitional adaptation stage.

Dressing in spring should follow the principle of "upper thickness and lower thickness". It is the principle to take off your coat first and slowly reduce your pants. At the same time, because the temperature difference between day and night is still large, "covering" in the morning and evening is also the key. In particular, our guests who are vulnerable to wind and evil can successfully weather the adverse effects of temperature changes.

03

Spring tea before the rain is as expensive as gold, and a good cup of tea helps to nourish the lungs.

Spring tea picked in Grain Rain season is called tea before rain. At this time, the leaves of spring buds are plump, the color is green, the tea leaves are fresh and tender, and the aroma is pleasant. It is a good product of the year, with tomorrow's tea. Drinking some green tea in this season can dredge the liver meridian and clean up the accumulated heat in disintegration. Asthmatic patients with lung qi deficiency and poor spleen and stomach should not try nourishing lung tea recommended by Xiao Fei. Longan jujube 10g. After boiling with fresh water, pour 2g seasonal green tea, which is beneficial to the spleen and lungs, and is not afraid of getting angry. You can also feel the sweetness of spring tea in the aftertaste.

Speaking of which, you must be eager to feel the breath of late spring, so don't think too much. It's time to get dressed, cover up in spring and have a cup of spring tea.

Kechuanbing chronic disease management outpatient

The outpatient clinic for chronic cough and asthma management is located on the eighth floor of the training building of Dade Road General Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine. Every Tuesday to Friday, a team of experts and specialized nurses make house calls and set up special lung rehabilitation clinics to provide medication, lung rehabilitation, dietary guidance and health education for patients with chronic diseases such as chronic obstructive pulmonary disease, asthma and bronchitis, so as to protect the health of patients with cough and asthma.

Visiting arrangements

Author of this issue

Tan Xinyuan

Deputy chief physician, master of medicine. Deputy Secretary-General of Fever Branch of China Ethnic Medicine Association, Standing Committee of Respiratory Diseases Committee of Guangdong Traditional Chinese Medicine Association, Standing Committee of Respiratory and Critical Diseases Committee of Guangdong Women Medical Association.

Good at: diagnosis and treatment of common and frequently-occurring diseases of respiratory system with integrated traditional Chinese and western medicine, interventional diagnosis and treatment of lung malignant tumor, lung infection, benign and malignant airway stenosis and other diseases with bronchoscope.

Department of Pulmonary Diseases/Department of Respiratory and Critical Care Medicine, Guangdong Provincial Hospital of Traditional Chinese Medicine

Youth civilization

Correspondent: Tan Xinyuan and Yang Liqi.

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