How to treat colds in different seasons

Introduction Cold is a common and frequently-occurring disease in daily life. Especially in winter and spring, more people have colds. In fact, the rapid changes in temperature are not the direct cause of people's illness. Temperature The changes that started to multiply the virus were the culprit. Therefore, when the four seasons change and the weather is hot and cold, in addition to keeping warm, we should also pay attention to improving our immunity. In addition, when you have a cold, you should also treat it according to the different symptoms of the cold. Below, let’s find out together!

Spring Cold 1 What are the symptoms of spring cold? Patients with mild colds only have nasal symptoms, such as runny nose, nasal congestion, sneezing, etc. In patients with severe colds, the body temperature can reach 39-40°C, accompanied by sharp loss of appetite, restless sleep, herpes and ulcers, sore throat and systemic symptoms, and nasopharyngeal secretions change from thin to thick.

How to get better from a spring cold quickly? Drinking more water can allow the cold viruses in the body to be excreted with urine, achieving the purpose of detoxifying and improving cold symptoms.

Eat more fruits containing vitamin C. Vitamin C has the effect of treating colds, so eating fruits containing vitamin C can get twice the result with half the effort.

Exerting more and sweating is also a way to detoxify. Cold viruses can be excreted from the body through sweat.

Methods to prevent colds in spring: Cover yourself more often. The temperature in spring is very unstable, so we should not be hasty in adding or removing clothing.

To improve resistance and immunity, you need to carry out physical exercise and dietary supplements in time to improve your physical fitness and anti-viral ability.

Don’t go to crowded places. Most spring colds are caused by respiratory infections, and you can easily get infected in crowded places.

View details of summer cold 1. What are the symptoms of summer cold? Summer cold is caused by viral or bacterial infection when the body is exposed to cold, rain, or fatigue. The main clinical manifestations are nasal symptoms. In the early stage, there may be pharyngeal symptoms. Dryness, itching or burning sensation in the head, accompanied by symptoms such as nasal congestion, sneezing, and runny nose. As the condition progresses, the nasal discharge may become thicker, accompanied by sore throat, tearing, and loss of taste.

How to get better from a summer cold quickly? If you have mild symptoms of a summer cold, you can take some heat-relieving medicines, such as Shi Dishui, Rendan, and Huoxiang Zhengqi Pills.

Drink more winter melon soup. Winter melon is cold in nature and has detoxification and diuretic effects. Therefore, patients with summer colds can alleviate their condition by drinking more winter melon soup.

Wash your face with cold water. Friends suffering from wind-heat cold can wash their face with water slightly lower than body temperature, but it must not be too cold.

How to prevent colds in summer: avoid hot and cold periods. 51Dongshi editor reminds you not to adjust the air conditioner temperature too low. The indoor temperature should be 3-5 degrees lower than the outdoor temperature.

Avoid white sugar, sweets, and polysaccharide foods. White sugar and polysaccharide foods can cause the immune system to "fatigue" and diseases will take advantage of it.

Enhancing physical fitness, adhering to moderate and regular outdoor exercise, and improving the body's immunity and cold tolerance are the main methods to prevent this disease.

View detailed autumn colds 1 What are the symptoms of autumn colds? In addition to general symptoms such as nasal congestion, sneezing, coughing, and headache, there are also chills, low fever, no sweat, muscle pain, runny nose, and thin vomiting. Characteristics include white phlegm, red, swollen and painful throat, lack of thirst or preference for hot drinks, thin and white fur, etc. Usually, you need to wear a lot of clothes or cover yourself with a large quilt to feel comfortable. This type of cold is related to the patient feeling wind-chill.

How to get better from a cold in autumn? Soak your feet for at least thirty minutes at night. When soaking your feet, the water must cover the top of your feet and your feet must turn red after soaking.

Pay attention to indoor ventilation so that viruses and bacteria present in the room can be effectively dispersed, thereby preventing your cold from getting worse.

Massage the Dazhui more often, that is, between the spinous process of the seventh cervical vertebra and the spinous process of the first thoracic vertebra, which can effectively relieve colds and coughs.

Methods to prevent colds in autumn: Avoid cold, rain, and excessive fatigue. Pay attention to washing hands frequently and avoid touching your mouth, eyes, and nose with dirty hands.

Peel and chop the fresh ginger boiled in Coca-Cola, add it to Coca-Cola, boil it and drink it while it is still hot. It has a good effect in preventing and treating influenza.

Wash your hands frequently. Hands are in contact with various things all the time and are most likely to carry viruses. Washing your hands with hand sanitizer can help wash away bacteria.

View details of winter colds 1. Is a winter cold cold or wind-heat? Winter colds are mostly wind-chill colds, but there are also wind-heat colds, and symptoms of wind-cold colds often turn into wind-heat colds first. Wind-cold colds and wind-heat colds are mainly diagnosed through specific symptoms. Climatic factors have a certain relationship, but are not a decisive factor.

How to get better from colds in winter? Taking a hot bath for 10-15 minutes can dispel wind and cold. When the symptoms of wind and cold are not very obvious, the effect is good.

Cupping MaiGoo editors learned that cupping can dredge meridians and reconcile yin and yang. Cupping has a certain effect on external wind and cold.

Apply a hot towel. Soak the towel in boiling water. After it cools down slightly, apply it on your forehead for about 10 minutes. It has a good effect on cold and runny nose.

Methods to prevent colds in winter: Drink more ginger tea. Ginger has the magical effect of dispelling cold. Eating more ginger can help the body resist the cold.

Eat more garlic. Garlic has antibacterial activity against parasitic bacteria and can control the balance of intestinal microorganisms to enhance body immunity.

Use vinegar for disinfection. Boil water and pour some white vinegar before disinfecting the room. It is very useful in preventing viral colds.

View detailed seasonal colds 1 What are the causes of seasonal colds? Because the weather changes during the seasons, the human body is easily stimulated by cold and heat. If you do not add or remove clothes in time, you will easily catch a cold.

How to deal with colds during the changing of seasons. Honey contains a variety of biologically active substances, which can stimulate the body's immune function. Taking it twice a day, morning and evening, can effectively treat and prevent colds and other viral diseases.

Taking yeast contains an ingredient that can prevent cold viruses from multiplying and spreading in human cells. It can treat common colds, but it is not effective against influenza.

Massage the wings of the nose. Make small fists with both hands and use the back of the flexed thumbs to massage both sides of the nose up and down. Massage 15-30 times in the morning and afternoon every day, focusing on local redness and heat.

How to prevent seasonal colds. Do not suddenly add or remove clothes. 51Dongshi editor reminds you not to wear short sleeves, short skirts and sweaters and jackets all at once. The transition should be gradual.

Regular work and rest, not staying up late, disordered work and rest, and staying up all night will reduce people's immunity and make them more likely to catch cold or be infected.

Rub the back of the neck when the body is cold. If the cold air has invaded the body and the whole body feels cold, rub the hairline at the back of the neck vigorously with the palms of the hands. You will usually sweat. Sweating can prevent you from catching a cold.

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