I have made many plans for myself, but I am too lazy to implement them every time. I am too lazy and weak-willed. What should I do if I can't persist?

First of all, be familiar with your schedule, especially sleep, try not to stay up late, and set an early morning time. This kind of adequate sleep can ensure that your willpower will be improved.

The second is to test your plan, break down the big goal into small goals, and plan to complete a small goal every day. Remember, completion is more important than perfection. Many perfectionists find it difficult to achieve their goals because they set too many obstacles for themselves.

In addition, leave some contingency allowance. If the plan is disrupted, let's see if we can continue to carry out the goal.

Schedule some time out of your comfort zone. When you feel relaxed, it's easy to be lazy.

Finally, the key is whether this goal really meets your expectations. Ask yourself how much you want this goal. Just like running a marathon, you may encounter a lot of force majeure in the process of implementing your plan, which will make you deviate from your goal (including others' doubts, obstacles, etc.), but you can have enough faith to stick to it and not give up completely.