In which solar term does the summer heat gradually disappear (

"long summer" is the thirteenth of the 24 solar terms. In layman's terms, it is "leaving the heat into the cold." It is the end of the summer heat and the transition point when the temperature turns cold. Summer is divided into three words: place, summer and elimination. Literally, it is not difficult to see that this solar term is at the end of summer, and with the arrival of summer, the summer heat will gradually fade away.

The days are short and the nights are long, and the continuous high temperature will end here. Although the temperature drops vertically in many places at this time, it is still very hot during the day and very cold at night due to heat accumulation and other reasons. But what remains unchanged is that in this solar term, people feel obvious coolness, which is undoubtedly a valuable feeling for a hot summer day.

In this solar term, the blue of the sky began to become confusing and the sunset glow became more beautiful. At the same time, a large number of fruits and vegetables are listed and the market is prosperous. In addition, most areas have ushered in a bumper harvest season. People here began to return to nature calmly and feel the infinite charm of life. Summer solar terms also inspire people to explore more "activities" of life and inject them into the continuous development and reform of modern life, thus promoting the realization of a better life for mankind.

The solar term "Summer" has brought us a pleasant feeling from hot to cold and from hot to warm, and it has also enabled us to enter a very good pace of life. Therefore, whether it is a city or a country, summer solar terms are particularly worthy of our experience and feelings.

Summer diet

In hot summer, you need to adjust your diet, and summer festivals are suitable for eating more foods that nourish yin and moisten dryness. Common fruits such as lotus seeds, mung beans, sesame seeds, grapes, grapefruit and so on. Because it is autumn after the summer heat, you can also eat some foods that moisten the lungs and spread the lungs, such as pears. Eat light and digestible foods, such as tofu, protein, vegetables and other refreshing foods.