Is it hot to drink cold water or hot water?

Hot weather must be drinking hot water to quench your thirst. In general, it is to drink hot water to relieve summer heat. In hot season, it is necessary to drink hot water to reduce the temperature. Drinking cold water may stimulate the stomach and cause discomfort to the stomach. The specific analysis is as follows:

Hot water

It is hot in summer, so you should drink more hot water to relieve the summer heat. Hot water can promote the blood circulation of the skin, and is conducive to the relaxation of pores, so that the hot air and sweat in the body can be discharged, which can achieve the effect of relieving the summer heat and preventing heatstroke. Only after the sweat is discharged can the body temperature really drop.

ice water

The hot season may lead to insufficient water intake in the body, which can't enter the blood circulation and metabolism normally. Drinking hot water can replenish water in the body, prevent water loss, and also play a role in quenching thirst.

Try not to drink cold water after heatstroke. Heatstroke itself will be accompanied by decreased digestive ability of the stomach and intestines and low immunity. Cold water will stimulate the stomach and cause abdominal distension, which is not conducive to health.