What are the benefits for girls to learn dance?

Put on a thin gauze skirt, put on beautiful decorations, and dance freely on the stage with flashing fluorescent lights... Many girls have had such a "dance dream" when they were young!

Nowadays, many parents want to send their girls to dance lessons. They do not want their children to become excellent dancers, but they just want their children to practice their body shape and temperament and cultivate their interests. However, various reliable or unreliable news makes parents hesitate:

Only children with good body shape can dance;

Learning to dance will make children have "splayed feet", Will not grow taller;

Learning to dance is not good for children’s skeletal development...

In fact, parents’ worries are unnecessary. Look at the girls around us who are good at singing and dancing! Dance not only shapes their beauty, but also plays a decisive role in adding charm, exercising physical strength, honing perseverance, and enriching imagination.

Having felt the graceful temperament given to girls by so many dances, as a parent of a girl, what else do you have to worry about?

Specifically, what dance brings to girls There are many benefits, and its unique functions mainly include the following important aspects:

Beautiful body: Girls who are in a period of rapid growth and development, after dance training (such as raising the chest, raising the head, tightening the abdomen) ) can make them stand upright and have a graceful figure, and can correct physical problems such as hunchback and shoulders.

Motion coordination: Dancing requires the cooperation of all parts of the body, which can exercise children's movement coordination and make them more rhythmic.

Enhance body flexibility and flexibility: After dance training, children's physical qualities such as strength control, stability, and endurance will be improved.

Cultivation of aesthetic emotions: Dance expresses the inner world through music, movements, expressions, and gestures, which can allow children to be influenced by artistic performances subtly, so that children can love life and be able to appreciate and experience beauty.

Cultivation of self-confidence: Dance performances can cultivate children's performance ability, so that children will not have stage fright, have strong expressiveness, and have better psychological quality.