Is it suitable for pregnant women to eat candied haws during confinement?

During confinement, maternal diet needs special attention. As a traditional dessert, sugar-coated haws are suitable for pregnant women? Let's discuss it together.

A mixture of hawthorn and sugar

Sugar-coated haws are made of hawthorn and sugar. Hawthorn has the functions of removing blood stasis, resolving phlegm and detoxicating, refreshing brain, stopping bleeding, clearing stomach, stimulating appetite, lowering blood pressure and cholesterol. In addition, hawthorn is also rich in vitamins and minerals, which can provide certain nutritional value for pregnant women.

Sugar intake should be moderate.

It should be noted that candied haws should not eat too much sugar and other fruits such as oranges. Excessive sugar intake may affect maternal health, so it is necessary to control the consumption.

Applicable people need to be cautious.

To sum up, pregnant women can eat candied haws properly during confinement, but they need to pay attention to controlling the consumption. If you have health problems such as high blood sugar, it is recommended to avoid eating. At the same time, we also need to pay attention to a balanced diet to ensure the comprehensive intake of nutrients.