Which acupuncture points can be good for female palace cold acupuncture?
1. Can acupuncture treat palace cold?
Acupuncture can treat palace cold.
Palace cold mainly refers to abdominal distension, pain, dysmenorrhea, menstrual disorder, tight pulse, thin and white tongue coating and other symptoms. Generally speaking, moxibustion is effective in treating the above symptoms.
2. Where is the acupuncture for treating palace cold?
1, Guanyuan point
Guanyuan point is located on the midline of abdomen, three inches below umbilicus, and has the functions of regulating liver and kidney, regulating menstruation, stopping leukorrhagia, restoring yang and strengthening body. Women with palace cold often have moxibustion, which can strengthen the body's yang, replenish deficiency and benefit losses, and effectively improve the symptoms of yang deficiency, physical weakness and cold.
2. Mingmen point
Mingmen point is located between the spinous process of the second lumbar vertebra and the spinous process of the third lumbar vertebra, and has the functions of tonifying kidney, tonifying kidney and benefiting qi, regulating menstruation and stopping leukorrhagia. Moxibustion at this point is effective in treating irregular menstruation and habitual abortion caused by deficiency-cold in women.
3. Shenque point
Shenque point is the key point of ren meridian, located in the middle of navel, and has the effects of warming yang, benefiting qi, tonifying kidney and strengthening spleen. Moxibustion of this point by those with palace cold is helpful to adjust the balance of yin and yang and prevent diseases caused by qi-blood imbalance.
4. Qihai point
Qihai point is located in the lower abdomen of human body, connecting navel and pubic bone in a straight line, which has the function of tonifying kidney and benefiting qi. Moxibustion on acupoints has a certain preventive and therapeutic effect on irregular menstruation, metrorrhagia and infertility caused by palace cold.
3. Surgical methods of acupuncture and moxibustion for treating uterine cold.
Moxibustion has the function of warming meridians and dispelling cold, and moxibustion has a certain effect on palace cold. The specific operation method is to gently moxibustion Mingmen point 10 minute and Qihai point 5- 10 minute with moxa stick, or separate Mingmen point from Qihai point for 3-7 times and moxibustion Sanyinjiao point for 3-5 times.
4. How long does it take for acupuncture to treat palace cold?
How long does it take for moxibustion to treat uterine cold depends on the severity of the disease and the length of time. It is necessary to insist on moxibustion to see obvious results.
The time of moxibustion should not exceed one hour at a time. If the time is too long, it is prone to dry mouth, constipation and other discomfort. In addition, moxibustion takes a long time, and local skin is prone to blisters. Pay attention to skin care to avoid infection caused by blister injury.
5. What are the conditioning methods for palace cold?
Eat warm court food.
1. Walnuts, peanuts, red dates, ginger, beef and mutton, and leeks are all foods that make up the temperature, which can make the congenital deficiency come from the acquired high energy. Palace cold constitution belongs to internal heat deficiency, and it is not easy to have symptoms of fire-like heat. Drinking a cup of ginger tea after lunch or dinner every day can actively resolve the cold in the body, and long-term persistence is very beneficial to regulating palace cold.
2. After menstruation, you can eat some donkey-hide gelatin and antler glue to replenish blood, and usually eat some angelica ginger mutton soup, which can also play a role in regulating palace cold.
Massage nuangong
People with dysmenorrhea, abdominal pain, irregular menstruation and black limbs caused by palace cold should usually massage points such as Mingmen, Guanyuan, Zhongji and Huihai. And massage Guanyuan, Zhongji and Hui Gui points with palm root or thenar for 36 times, then connect the three points together and massage them clockwise and counterclockwise for 36 times, with sufficient palm force and large contact area. Then point your thumb at the abdomen of your middle finger and press Zhao Hai point 35 times until your heel feels sore.
Pay attention to keep your abdomen warm.
In order to prevent palace cold, women should pay special attention to keeping the lower abdomen warm. Women who often stay in a cold environment should wear long sleeves to prevent the abdomen from catching cold, and try not to take a lunch break, because lying down is easy to expose the lower back, and the pores of the human body are loose when sleeping, which is easy to be hurt by cold evil.
Let's go to prevent palace cold.
Women who are cold in the palace are easy to feel tired after excessive exercise, but in fact, "exercise leads to yang." Cold constitution especially needs to be improved through exercise, and brisk walking is the easiest way. Walking, especially on cobblestone roads, can stimulate the meridian points on the soles of feet, dredge meridians, regulate qi and blood, improve blood circulation and warm the whole body.
6, prevention methods
1, don't be greedy.
Although cold drinks are delicious and relieve summer heat, eating too much can easily stimulate the viscera and cause endocrine disorders. I suggest eating something warm to make it up before using it.
2. Be good at keeping warm
The residual temperature in late summer is not gone, and air-conditioning fans are inevitable. Exposure of the skin to cold air for a long time is easy to make evil wind enter the body, which in turn causes palace cold. It is recommended to take a small coat with you to keep out the wind and get up and walk from time to time.
3, more massage
According to Chinese medicine, people's internal organs are all related to limbs, and there are many acupoints on their hands and feet that can consolidate and warm the uterus. Now, if the clothes are not thick or tight, massage and slapping from time to time will take a long time to see the effect.
4, diligent fitness
Neither too hot nor too cold. Late summer and early autumn are the most suitable seasons for sports. Proper exercise can not only enhance physical fitness, but also assist detoxification, eliminate cold pathogens in the body and prevent the occurrence of palace cold.