What if the child has a nosebleed?

Children's frequent nosebleeds may be caused by a variety of reasons, such as dry nasal cavity, excessive nose cleaning, nose injury and so on. Here are some possible solutions:

Keep the nasal cavity moist

You can use a humidifier, or put a basin in the room to increase the humidity of the air to reduce nosebleeds caused by dry nose.

Avoid excessive nose cleaning.

Blowing your nose hard often or cleaning your nose with a cotton swab will stimulate the nasal mucosa and lead to nosebleeds. It is recommended to gently wash the nasal cavity with warm water to avoid excessive cleaning.

pay attention to the diet

Eat more foods rich in vitamin C and K, such as citrus fruits, strawberries and broccoli. It will help to enhance the elasticity of blood vessels and reduce the risk of bleeding.

♂? Avoid strenuous exercise

Strenuous exercise increases blood pressure and heart rate, which easily leads to nosebleeds. It is recommended to properly control the amount of exercise of children.

see a doctor

If the child often has nosebleeds, it is recommended to take him to see a doctor to determine whether there are other potential health problems.