What if the child has a nosebleed?
Keep the nasal cavity moist
You can use a humidifier, or put a basin in the room to increase the humidity of the air to reduce nosebleeds caused by dry nose.
Avoid excessive nose cleaning.
Blowing your nose hard often or cleaning your nose with a cotton swab will stimulate the nasal mucosa and lead to nosebleeds. It is recommended to gently wash the nasal cavity with warm water to avoid excessive cleaning.
pay attention to the diet
Eat more foods rich in vitamin C and K, such as citrus fruits, strawberries and broccoli. It will help to enhance the elasticity of blood vessels and reduce the risk of bleeding.
♂? Avoid strenuous exercise
Strenuous exercise increases blood pressure and heart rate, which easily leads to nosebleeds. It is recommended to properly control the amount of exercise of children.
see a doctor
If the child often has nosebleeds, it is recommended to take him to see a doctor to determine whether there are other potential health problems.