What do you eat in rain and solar terms?

The rain festival is usually around February 18 of the lunar calendar, ranking second among the 24 solar terms. Rain festival has two meanings. First, the weather is getting warmer and precipitation is increasing. Second, there is less snowfall and more rainfall. The twenty-four solar terms explained: "In the first month, there was water in the sky. Spring belongs to wood, but there must be water for those who grow wood, so there is rain in beginning of spring. If the east wind melts, it will disperse into rain. "

Rain doesn't mean more rain. It only means that the temperature rises and the snow turns to rain. It's windy and dry this year, and my skin is often dry and my constipation gets angry. Regardless of the hot and cold properties of the food itself, as long as it is fried or grilled, it will become a food that is easy to get angry. Potato chips, biscuits and roasted seeds and nuts are all dry food, and enough is enough. Eat less greasy food, greasy food is not easy to digest and easy to accumulate food, while cold food directly hurts the spleen and stomach. Sour food (vinegar, lemon, hawthorn, plum) will affect the rise of liver qi, so be sure to touch it less.