Authentic practice of wild stone fish

500 grams of stone fish, 200 grams of tofu, lettuce 100 grams.

condiment

3 slices of ginger, salt, pepper, vegetable oil, Shaoxing wine.

working methods

1. Wash the skins and internal organs of stone fish and control the water.

2. Cut the tofu into strips.

Step 3 wash lettuce.

4. Pour an appropriate amount of vegetable oil into the pot, heat it to 50% over medium heat, add stone fish, fry thoroughly on both sides, add ginger slices, tofu strips, Shaoxing wine, refined salt and enough water, cover the pot, stew until the soup turns white, add lettuce and pepper, and cook for a while.

efficacy

Stone fish bean curd soup has the effects of nourishing brain marrow, dispelling pathogenic wind, calming nerves, nourishing blood and enriching breasts, and is suitable for patients with breast dysplasia, flatulence or postpartum hypogalactia caused by deficiency of kidney yin and yin blood.

There are some patterns on the stone fish's body, and there are two pairs of large fins, which give people a lovely feeling as a whole. The grouper has a high requirement for its living environment, and it can only be found in an environment with good water quality, such as streams and underground rivers, which is their favorite living environment.

Because the color of stone pot fish is dim, when they lie motionless on the stone, they seem to blend in with the surrounding stones at this time, and it is often difficult to find their existence by careful observation. However, when Bian Xiao was young, stone fish who were good at camouflage could avoid most natural enemies, but they could not escape us "little troublemakers".

I remember at that time, after school, a group of friends often went fishing in the stream instead of going home first. In addition to all kinds of small fish and shrimp, stone fish is our main fishing target. At that time, because of the huge number of stone fish, people didn't know much about it, so some of the stone fish caught by us "little troublemakers" were eaten by adults as food, and a large part of them directly became the rations of ducks at home.

Nowadays, with the change of the external environment, there are fewer and fewer space environments suitable for the survival of stone fish, and everyone knows more about stone fish, which eventually makes the overall number of stone fish worse than before. Faced with greater market demand, the value of stone fish, which used to be duck rations, has also undergone tremendous changes.