China Naming Network - Weather knowledge - Matters needing attention in cross-country running, how to deal with windy weather?

Matters needing attention in cross-country running, how to deal with windy weather?

When encountering strong wind, the center of gravity can be lowered appropriately.

What should I pay attention to in cross-country running?

1, a pair of professional shoes,

2. Drink glucose twice.

Step 3 eat two pieces of chocolate

4. Understand your opponent's strength and find your opponent.

5. Fully preheat

7. Run at a constant speed all the way

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