What kind of experience is it to live by the highway for a long time?

Poor experience, especially when sleeping at night, is easy to wake up, leading to poor sleep quality.

If you have a disease, it is beneficial to avoid a certain sleeping position. For example, people with respiratory system problems, airway obstruction and irregular breathing should choose to lie on their side, patients with stomach diseases and heart diseases should choose to lie on their right side, patients after chest surgery should choose to lie on their side, patients with cardiopulmonary insufficiency and ascites should choose a semi-lying position, and pregnant women, especially those in the middle and late pregnancy, should choose a left oblique position.

Because 80% of pregnant women at this stage have right-leaning uterus, taking the right-lying position will oppress the inferior vena cava and affect blood flow, which is not conducive to fetal development and delivery.

Of course, when we sleep, we will naturally take the most comfortable posture. In order to seek a comfortable posture, our bodies will naturally turn over. Therefore, you don't have to deliberately take any sleeping position when you sleep. In short, there is no absolute difference between sleeping environment and sleeping position. As long as it suits you and you can sleep well, it is a good environment and sleeping position.