All junior high school freshmen in Changsha stopped military training. What effect does military training have in hot weather?
The hot weather is not suitable for military training, especially because of the epidemic, many students stay at home and seldom take part in sports activities, and I have not completely lifted the epidemic. Military training in hot weather is not easy for students' physical and mental health. If you carry out military training in hot weather, you are prone to heatstroke, which is characterized by headache, nausea and thirst. In severe cases, you will be unclear and unconscious. In the case of hand and foot convulsions, military training is a very test stage for the body. During this time, we must pay attention to the body to replenish physical strength, eat more vegetables and supplement vitamins. For students with congenital diseases or weak physique, military training at high temperature will make their bodies unbearable, and students who feel uncomfortable should rest in time and avoid exercise. The purpose of military training should also be for the safety of teachers and students.
Most students who participate in military training are stunted. When they do intensive training, if the temperature is too high, they are prone to accidents. They should always pay attention to their physical condition and make appropriate adjustments. Students must also pay attention to personal hygiene during military training. Clothes should be washed and changed frequently to ensure the feel and avoid all kinds of discomfort. If you have physical condition during military training, you should report it to the teacher or instructor. The hot weather in summer will continue. This hot weather not only affects people's normal work, but also causes great damage to the ecological environment. Pay more attention to the weather before going out and do more protection to avoid unfavorable situations.