Can bananas and persimmons be eaten together?
Persimmons and bananas can be eaten together.
Persimmons and bananas cannot be eaten together. Persimmons in China mostly belong to astringent persimmons, and the substance that causes the astringency of persimmons is a substance called tannic acid, while bananas contain a substance called tannic acid, which will react together to produce stones and other problems.
Banana is a kind of nutritious fruit, which can be harvested all year round. It is very popular in Taiwan Province, Hainan, Guangdong and Guangxi, and China is also one of the oldest countries to grow bananas. Because bananas are high-calorie fruits, many friends will choose bananas as the staple food, which is also the fruit that ladies like to eat when they lose weight. Vitamin A rich in bananas can enhance the body's resistance to diseases. Eating more vitamin A can also improve vision and restore normal vision. In addition, thiamine contained in bananas can promote appetite and help intestinal digestion. Bananas also contain a lot of potassium and magnesium. Potassium can effectively prevent blood pressure from rising, so it is the first choice for patients with hypertension. Magnesium can relieve fatigue and relax muscles. Friends who often feel stressed at work can choose to eat more bananas.
In addition, persimmons and bananas are cool fruits. Eating too much will cause abdominal pain and diarrhea, and may also be accompanied by nausea, vomiting and indigestion. Therefore, friends who usually have a bad stomach should pay more attention, and don't eat too much cold food, causing gastrointestinal discomfort.
Nutritional value of persimmon
Persimmon and banana have high nutritional value, and banana is a common and ubiquitous fruit. Persimmon was widely planted in China and Japan, and later spread to French and other Mediterranean countries. Persimmons generally mature in autumn, so many people like to eat persimmons in winter, which is not only sweet and rich in nutrition, but also has a unique flavor in winter. The following focuses on the nutritional value of persimmons.
Persimmon is rich in sucrose, glucose, fructose and other sugars, which is 1 to 2 times higher than ordinary fruits. In addition, persimmon also contains protein, vitamins, and trace elements such as iodine, calcium, phosphorus and iron. Because persimmon is rich in nutrition, many people will eat persimmon as a staple food. Fresh persimmons have high iodine content, which can effectively prevent goiter and supplement the required iodine intake. However, it should be noted that persimmon should not be eaten with kelp with the same high iodine content, which will produce insoluble substances or stomach stones, leading to gastrointestinal discomfort.
Persimmon is also rich in pectin, which is a water-soluble dietary fiber. It has a good effect of clearing heat, moistening intestines and relaxing bowels. It is welcomed by patients with chronic bronchitis and arteriosclerosis and is a natural health food. However, it is worth mentioning that persimmon contains a lot of tannic acid, which will affect the body's absorption of iron, so it is not suitable for excessive consumption.
The efficacy of persimmon and banana
Persimmon is a kind of fruit originated in China. Persimmons are popular in China because of their cold tolerance, large fruit, sweet taste, rich in vitamin A and vitamin C, and many varieties. On the other hand, bananas are called "fruits of wisdom" because it is said that Sakyamuni gained wisdom after eating bananas. It can be seen that bananas are also very nutritious So, what are the functions of persimmons and bananas?
1, Runchang laxative: Persimmon contains a lot of pectin, which is a kind of water-soluble dietary fiber, and banana also contains a lot of dietary fiber, which can stimulate the large intestine, promote intestinal peristalsis and play the role of Runchang laxative. For habitual constipation, eating persimmons and bananas can also play a good role in relieving it.
2, phlegm and cough, supplement calories: Persimmon tastes sweet but not greasy, very delicious, and the substances contained also have a certain effect on phlegm and cough. Persimmons and bananas have high sugar content, which can be converted into heat in the body, effectively supplementing physical strength. In addition, persimmons and bananas both help to lower blood pressure. Bananas can provide more potassium ions to lower blood pressure, soften blood vessels and improve cardiovascular function, which has a certain curative effect on patients with hypertension.
3. Because persimmon and banana are rich in vitamins and nutrients, eating more bananas can also strengthen the brain, so it can achieve the effects of prolonging life, resisting aging and resisting oxidation.
How to eat persimmons and bananas well
In autumn, you can always see a red persimmon forest on the mountain, and persimmon is also the most representative symbol of autumn harvest. There are many ways to eat persimmons. Banana, as a good fruit in Lingnan, can lower blood pressure and reduce fire, and there are countless ways to eat it. So how to eat persimmons and bananas is better?
1, persimmon soaked in white wine. In late autumn, many people like to soak persimmons in white wine, and of course, many people like to use yellow wine, too. Many people like to take the ripe yellow persimmon home, then take off the tail, inject a small amount of white wine into the persimmon at the tail, and then put the persimmon in a closed container. After 2 1 day, the astringency in persimmon can be removed manually and can be eaten. The persimmon after astringency removal is particularly crisp, especially sweet, and has a greasy taste.
2. Make persimmons to eat. People in rural areas like to peel ripe persimmons, string them together with ropes, hang them outside the door to dry, and make them into persimmons. However, it should be noted that in the process of making persimmons, persimmons should be pinched every few days to mix the moisture in persimmons and make them soft and sweet. In the solar term of the first frost, a layer of white powder will appear on the outer layer of persimmon itself, which is called "frost". It is a kind of sugar oozing from persimmon, which is very delicious.
3. Banana practices are varied and easy to learn. Spinning bananas, bananas with bean paste and banana sauce are all popular practices. Eating fruit bananas directly can best retain the nutrients of bananas and will not destroy the unique fragrance and sweetness of bananas. In addition, you can also choose to slice bananas, mix them with milk powder and water, heat them into blocks, and finally fry them in an oil pan to make very crispy and delicious banana slices.
Persimmons can't be eaten with anything.
Autumn is the season for persimmon harvest. Persimmon has high nutritional value and is rich in sucrose, glucose, vitamins and trace elements needed by human body. People like to enjoy persimmon feast in this season. But friends who love persimmons should pay attention. Besides the bananas mentioned above, there are many foods that can't be eaten with persimmons. Let me give you a brief introduction.
1. First of all, persimmons should not be eaten on an empty stomach or in large quantities. Persimmons have a high sugar content. Eating too many persimmons is not good for teeth and mouth, and it will also affect appetite. In addition, tannins contained in persimmons will affect the intake of trace elements such as calcium and magnesium. And eating persimmons on an empty stomach can easily cause nausea, vomiting, nausea and other effects.
2. Persimmon should not be eaten with wine. Alcohol is mostly hot and toxic, and persimmon is a cold and cool fruit, which should not be eaten together. Besides, people usually drink meat with other dishes. protein-rich foods are similar to persimmons, which will react chemically and form clots, which are difficult to digest and discharge. Over time, persimmon stones will form, causing intestinal obstruction.
Persimmon and kelp can't be eaten together. Persimmons are rich in a substance called tannic acid. When eating with kelp, calcium ions in kelp will combine with it to form insoluble substances, which will affect the absorption of nutrients in the body and lead to gastrointestinal discomfort.