What can I drink pine leaves?
Pinus massoniana and Pinus tabulaeformis, which can be seen everywhere in China, have good efficacy.
How to pick pine needles
Pick pine trees with a height of more than 3 meters and a growth period of more than 6 years. Try not to pick polluted pine trees. In spring and summer, male branches are picked with more vitamin C, and in autumn and winter, female branches are picked with pine needles with more vitamin E. 。
Pine needles are oily plants, which are easy to pollute and difficult to clean. They can be washed with a small amount of detergent and soaked in water for a period of time.
Boiled pine needles
Cut the soaked pine needles into three sections and put them in a casserole or stainless steel pot for cooking 10~ 15 minutes.
Drinking method of pine needle tea
Pine needle tea is a bit astringent. If it's not astringent, you can cook it for a while. Tea can be used instead of tea at ordinary times, and the dosage is similar to that of tea.
How to save pine needles
Fresh pine needles are placed in a dark breathable bag, and the mouth of the bag is slightly open without sealing. They can be kept in the shade for three months.
It's not an elixir, it's better than an elixir.
Pine needle essential oil can effectively remove excess cholesterol in blood vessels, improve blood vessel elasticity, regulate blood pressure in two directions, and revive and regenerate brain cells in stroke patients.
Anthocyanins in pine needles can enhance human immune system, protect the heart, reduce the prevalence of cardiovascular diseases, relieve inflammation of digestive system, help the human body absorb and utilize vitamins, fight cancer and prevent premature aging. Compared with other plant flavonoids, pine needle flavonoids have greater effects on human body, and have many new uses: anti-asthma, prevention of cerebral arteriosclerosis and cerebral thrombosis.
pine peedle oil
It can adjust blood pressure in two directions, which has both antihypertensive and antihypertensive effects.
Pine needle chlorophyll
It can promote blood cell production, improve microcirculation system, help granulation tissue grow when skin wounds heal, and has obvious curative effect on treating wounds, wound ulcers, gastric mucosal ulcers, periodontal diseases, anemia, etc.
Pine needle amino acid
Pine needles contain 24 amino acids.
Songyuan anthocyanidin
Proanthocyanidin is a strong oxidant, which can resist the damage of free radicals to human cells. The ideal supplement of human procyanidins is 50~ 100 mg per day.
Pine needle B- carotene
It is the precursor of vitamin A, which cannot be synthesized in human body and is regulated by B- carotene transformation. The content of b-carotene is: Pinus massoniana 292mg, Pinus yunnanensis 167mg, Pinus densiflora 123mg, Pinus tabulaeformis17 mg.
Pine needle flavonoids
There are catechins, taxanes, proanthocyanidins and their monomer, diploid, triploid and polyploid mixtures.
Rutin in pine needles
It is to promote the patency of human capillaries and prevent cerebral hemorrhage caused by arteriosclerosis.
Medicinal use of various parts of pine trees
First of all, pine needles
Pine needles contain many essential nutrients, amino acids and trace elements.
Who needs pine needle tea?
According to research, pine needles bring changes to patients with the following symptoms:
1. Balanced nutrition makes it possible for the human body to delay aging;
2. The symptoms of most patients with primary and secondary hypertension with unknown etiology can be controlled;
3. The incidence of adult "rich diseases" such as hyperlipidemia, hyperglycemia, high cholesterol, high blood viscosity and prostatitis is greatly reduced, and the symptoms are alleviated;
4. Diseases caused by drugs are greatly reduced;
5. Most obesity can reduce fat and recover in the short to medium term;
6. Most diseases of digestive system and blood circulation system can be cured;
7. Thus, nearly 100 kinds of ailments of most middle-aged people in sub-health state can be recovered;
8. Calm your mind and solve the problem of insomnia.
According to incomplete statistics, people with the following diseases can feel the magical effect of pine needles by themselves, and the overall effective rate is 83.06%; Constipation, common cold, bad breath in mouth, hypertension, hypotension, hyperlipidemia, fatty liver, hypercholesterolemia, diabetes, paroxysmal headache, migraine, poor sleep quality at night, proteinuria, gout, obesity, short waist and neck, neck and neck pain, diagnosed as cervical spondylosis, hemorrhoids and acne, or allergic. Poor microcirculation system, listlessness, dizziness, fatigue, frequent drowsiness, backache, dry eyes, dry hair, baldness, baldness, periodontitis, facial pigmentation, arteriosclerosis, Alzheimer's disease, bronchial asthma, frequent stomachache, cardiac insufficiency, swollen gums and scapulohumeral periarthritis. ...
More than 200 million people benefit from drinking pine needle tea, which makes them anti-aging and superior to their peers in energy, physical fitness and physiological indicators, making them show extraordinary energy and calmly cope with various pressure challenges; Cardiovascular and cerebrovascular diseases (mainly hypertension, coronary heart disease and stroke) have been prevented, and skin wrinkles and spots have been significantly improved; Achieve the effect of losing weight and shaping yourself; The blood circulation system and digestive system are operating normally.
Pine needles and our health
"Li Shizhen said in Compendium of Materia Medica:' Pine leaves, named pine hairs, are warm in nature, bitter in taste and non-toxic. They enter the four meridians of liver, kidney, lung and spleen, and treat the swelling and toxicity of various viscera and wind-cold-dampness syndrome.' It is also said that it can cure swollen blisters, promote hair regeneration, strengthen liver, kidney, heart, spleen and lung, and satisfy hunger and prolong life. Sun Simiao also has a special liking for pine trees, and uses the relevant parts of pine trees for curing diseases and preserving health, and has established natural preserving methods such as taking pine nuts, pine leaves and rosin. Pine needles are the representative medicinal parts of pine trees. The medicinal components of pine needles are higher than those of other parts of pine trees. They not only contain a lot of bioflavonoids and procyanidins, but also contain chlorophyll and vitamins. Pine needle extract can be used to dilate arterial blood vessels, increase the oxygen carrying capacity of red blood cells, promote blood circulation, improve the function of capillaries, enhance immunity, increase hormone secretion, strengthen sperm, and rejuvenate body tissues. Several major symptoms of human heart disease, such as angina pectoris, palpitation, wheezing and dyspnea, will be mysteriously improved after drinking pine needle preparation. "
Here we extract some folk traditional pine needle therapy from the book, reminding readers to try it according to their own situation and with the advice of doctors.
Cooking method and drinking method of pine needle tea
Picking pine needles
When collecting pine needles in the field on weekends, we should pay attention to the following points: pine trees with a height of less than 3 meters and a growth period of less than 6 years are not suitable for picking, and they are underage pine trees, and they are not fully nourished before flowering and fruiting; It is better to plant pine trees in cities where pine needles are more than 3 meters long. The content of vitamin C is high when picking male branches in spring and summer, and the content of vitamin E is high when picking pine needles at the roots of female branches in autumn and winter. And we must pay attention to protecting pine resources and collecting pine needles legally.
Cleaning pine needles
Pine needles are oily plants, which are easily contaminated with dirt and difficult to clean. Use greasy detergent and clean it carefully. Brush with a soft brush; Or wrap pine needles with soft cloth dipped in detergent for washing. After washing, soak in water for a while.
Boiled pine needles
Boiling method: cut the washed and soaked pine needles into three sections, put them in a casserole or stainless steel vessel and add 600 ml of water for boiling. 10-15min and boil 300ml.
Soaking method: cut the washed pine needles into three sections, pour boiling water into a thermos bottle and stew for half an hour. Generally, pine needles can be cooked several times, each time the taste and ingredients are different. Usually, they can be used for tea, for the purpose of health care, and there is no need to fry them very strongly. The dosage is similar to that of tea.
Drinking method of pine needle tea
Pine needle tea tastes a little astringent at first, especially Chinese pine. However, some people say it's delicious, others are addicted to it and give up tea. In short, different constitutions have different reactions.
If the pine needle tea is not astringent, you can cook it for more time, for example, 20 minutes. Or wash pine needles and soak them in clear water for more than several hours (such as overnight) to remove astringency. Lemon, honey, black tea, rose, jasmine, maltose, etc. can be mixed with pine needle tea and tastes good.
Preservation of fresh pine needle leaves
Put the picked fresh pine needle leaves into a dark breathable bag, and the mouth of the bag is slightly open without sealing. Dry naturally in the shade. Pine needles have a long shelf life and can be kept fresh for 3 months.
Folk traditional pine needle therapy
1, hypertension
Wash 50 pine needles, cut them into lengths of about 1 cm, put them in a pot and add water to make tea, 3-4 times a day. Or use 50 pine needles in a mortar, add two small glasses of water, grind them into juice, divide them into three parts, and drink them on an empty stomach in the morning, noon and evening.
2, myocardial infarction
Take 50 tender pine needles, put them in a mortar, add water and grind them into mud, then filter the pine juice with gauze and divide it into 3 parts. Drink them on an empty stomach in the morning, noon and evening.
3, cerebral hemorrhage stroke
Take 20g of pine needles, 20g of palm leaves and 20g of soybeans from female plants, and take them after decoction, which will make the forehead sweat better. If swallowing is not flexible, the leaves of female pine can be finely cut and boiled with wine. It is recommended to use wine above 30 degrees. Right amount at a time. To prevent stroke, you can chew pine needles every day.
4, arteriosclerosis
Take 50 pine needles every day, wash them with clear water, chew them in your mouth or boil them into thick soup to drink. You can drink 1-4 small cups of pine needle wine before and after each meal.
5. Prevention of cerebral infarction
Fry pine needles, palm leaves and soybeans together, or chew pine needles. Drinking some pine needle juice every day can purify blood and prevent cerebral infarction, and drinking pine needle wine has the same effect.
6.asthma
For allergic asthma, take female pine needles that are dry in the shade and take 20 grams of decoction every day. You can also roast and grind the new buds of pine needles and apply them to the mouth and throat.
Bronchial asthma can be boiled with fresh and dry pine needles as tea.
7, evil in the tuyere (oblique)
500 grams of young pine leaves are mashed into juice, soaked in 1000 ml of wine for two days, and then roasted with fire for 8- 12 hours. Take 5ml for the first time and gradually increase it to 10ml per meal.
8. gum swelling and pain
Use 50g pine needles, 5g refined salt, 0/00 ml wine/kloc and 500ml water to decoct and gargle.
9. Wind-heat toothache
Take a piece of Chinese pine, chop it up, add 7 pieces of pepper, soak it in hot wine, and rinse your mouth with a little baked alum while it is hot. It will take effect after several times.
Also: rinse your mouth with pine knot100g, 50g of white bark of Sophora japonica and 50g of wolfberry bark, rinse your mouth with decoction, rinse your mouth while it is hot, and spit out a chill. Take the same amount of black sesame and black beans, fry them and grind them into powder, then grind the dry pine needles with the amount of 1/2 black beans into powder, and take one tablespoon every day after mixing.
10, periodontal disease
Add 30 grams of pine needles to 500 ml of water and decoct the remaining half. When the temperature is moderate, scrub the affected area with sterilized absorbent cotton.
1 1, bad breath
Often put a few pine needles in your mouth to chew.
12, silent aphasia
When you can't make a sound because of excessive speech, you can chew pine needles in your mouth; Fresh pine needles or dried pine needles can also be used to decoct tea. This method can also treat sore throat.
12, insomnia
Eat more pine nuts or drink pine needle tea every day.
13, weak
Stir-fry equal amounts of black sesame seeds and black beans and grind them into powder, then grind dry pine needles with the amount of 1/2 black beans into powder, and take one tablespoon every day after mixing.
14, carsick
Chewing pine needles in your mouth can prevent this from happening when you are on board.
15, chronic alcoholism
Make tea with pine needles and drink it several times a day.
16, acute gastritis
Take pine needles dried in the shade 10g, add 300ml of water, and fry until the water is half, three times in the morning, noon and evening, and take it on an empty stomach.
17 diabetes
When thirsty, put pine needles into a mortar and grind them, and drink their juice. Or mix 4 parts of pine needles and 6 parts of tender leaves of pine and cypress, and decoct. Avoid meat when taking clothes.
18, female leucorrhea
250g of rosin, 50g of pine needles and 0/000ml of wine/kloc-were boiled and mashed to make balls the size of buttonwood. 10- 15 capsules each time, three times a day.
19, pelvic inflammatory disease
Fumigating, washing and soaking the lower abdomen and waist with pine needle water several times a day.
20, constipation
Take out three old pine needles from the roots of pine branches and chew them three times a day.
Alzheimer's disease 2 1
Take pine needles and pine bark and decoct tea together.
22, allergic rhinitis
20g of pine needles dried in the shade or fresh pine needles are decocted.
23, joint pain
Divide tender pine needles and pine knots into equal parts, pound juice, soak 250g in 500ml wine for 7 days, three times a day, each time 1 cup (about10g); Or take pine needle decoction orally and add pine needle juice to warm the affected area.
24, tendon twitching, traumatic injury
Grinding pine nuts 100g, adding frankincense 10g, frying with slow fire, grinding into powder, and blending with hot papaya wine. Three times a day, each time 10g.
25, gout
After the pine needles are boiled, the leaves are taken out, and the gout affected area is soaked in soup of about 40 degrees.
26. Neuralgia
Use fresh pine leaves to pound juice as tea; Or take fresh pine needles 100-200g, add appropriate amount of wormwood and willow leaves, and put them into a cloth bag for bubble bath combustion.
Wonderful use of pine needles
In the last century, the important contribution of medicine and science to mankind was the understanding, research and application of peptides, amino acids and RNA. As we all know, for health and longevity, vitamins, protein and various amino acids are far more attractive than big fish and big meat. In this century, with people's understanding of genes, telomeres, especially oxygen free radicals, human beings have greatly promoted medical and life sciences, which has been recognized by the medical scientific community. 2 1 century is the century of antioxidants, and human beings will live a long life through antioxidation, which is a new concept of health and longevity in 2 1 century. Oxygen free radical refers to adding an electron (O2) to the ground state oxygen (O2) of human cells. -It becomes a superoxide radical with very active chemical properties, which is extremely destructive to biological macromolecules such as nucleic acids, protein and lipids. Under normal physiological conditions, the production and elimination of free radicals in cells are kept in a relatively balanced state, which will not cause damage to cells. At the same time, there is a defense system to eliminate free radicals in cells, but excessive production of free radicals or weakened ability to eliminate free radicals will cause cell damage, which will lead to many diseases.
Free radicals play a very important role in aging, tumor, cardiovascular and cerebrovascular diseases, organ ischemia, Alzheimer's disease, Parkinson's disease, arteriosclerosis, cataract, diabetic complications, alcoholic liver injury, chronic hepatitis, emphysema and other diseases.
In 1980s, it was found that pine needle extract could prevent and treat arteriosclerosis, hypertension, hyperlipidemia, hyperviscosity, diabetes, angina pectoris, arrhythmia, cerebral arteriosclerosis, senile dementia, sudden deafness and so on. In 2000, Dr. Lester Parker, President of the World Free Radical Biomedical Association, announced that pine needle extract is the best compound antioxidant found in the world so far, and Gongshu preparation is the most powerful free radical scavenger, accounting for 50% of vitamin E.
Main effects of pine tree extract on human body;
1 prevent organ aging and pathological changes;
2. Enhance the elasticity of blood vessels, prevent arteriosclerosis and protect the blood supply of important organs;
3. Accelerate blood circulation, especially strengthen the blood oxygen supply of capillary microcirculation system;
4. Prevent skin aging and reduce spots;
5. Remove aggregated red blood cells and platelets to prevent and treat thrombotic diseases;
The best healthy lifestyle for human beings: anti-aging health care+healthy lifestyle+plant preparation treatment.
Cardiovascular and cerebrovascular diseases have also become the number one killer endangering human life.
Several major symptoms of human heart disease, such as angina pectoris, palpitation, wheezing and dyspnea, will be mysteriously improved after drinking pine needle preparation.
The medicinal components of pine needles are higher than those of other parts of pine trees. They not only contain a lot of bioflavonoids and procyanidins, but also contain chlorophyll and vitamins.
evidence
Drinking pine needle soup will enhance people's anti-aging ability, make people superior to their peers in energy, physical fitness and physiological indicators, and make people show extraordinary energy and calmly cope with various pressures and challenges; Cardiovascular and cerebrovascular diseases (mainly hypertension, coronary heart disease and stroke) have been prevented; Skin wrinkles and spots are obviously suppressed; Achieve the effect of natural weight loss and slimming; The blood circulation system and digestive system are operating normally.
Making tea with pine needles can strengthen the brain.
Recently, Chinese experts have provided a brand-new health care option for patients with cardiovascular and cerebrovascular diseases: pine needles to make tea. Recently, Chinese experts have provided a brand-new health care option for patients with cardiovascular and cerebrovascular diseases: pine needles to make tea. Pine needle extract is rich in natural water-soluble bioflavonoids concentrate, which is a strong antioxidant and can effectively scavenge free radicals. There are also many records about the health care and therapeutic effects of pine needles in the ancient Pharmacopoeia of China. Li Shizhen's Compendium of Materia Medica says that pine leaves can be used as medicine to treat diseases, while Shennong's Classic of Materia Medica lists pine needles as a "medicine" that can help people live longer. Now, in the United States, France, Spain and other countries, pine needles and pine trees have a wider range of medicinal uses.
Pine needles are oily plants, which are easily contaminated with dirt and difficult to clean. Wash it carefully with a detergent that removes grease. You can use soft wool to brush, or you can use a soft cloth dipped in detergent to wrap pine needles to wash. After washing, soak in clear water. When cooking tea, 30-50g pine needles are decocted at one time, cut into small pieces with the length of 1-2cm, soaked in 800- 1000ml cold water/h, boiled for about 30 minutes, and then decocted with 600-800ml water for the second time, with the same time and method. Boiled pine needle soup can be drunk as tea, or on an empty stomach in the morning and evening, or you can cut washed pine needles into three sections and pour them into boiling water in a large thermos for half an hour before drinking. Generally, pine needles can be boiled several times and can replace tea leaves at ordinary times. For the purpose of health care, it does not need to be fried very thick, and the dosage is similar to that of tea.
It is easy to make tea with pine needles, but don't collect pine needles at the roadside in the city center, because the pine needles here have been polluted by automobile exhaust for a long time and are not good for your health after taking them; Do not collect pine needles that have been applied with pesticides and insecticides; From the point of view of protecting trees, young pines within 5 years and pine needles below 3 meters are not suitable for picking.
Patients with hypertension should not stop using antihypertensive drugs without authorization.
The study of pine trees in French scientific circles
The French use proanthocyanidins as vascular enhancers. On the basis of studying "proanthocyanidins" in France, world medical experts have obtained various test reports, which also prove the magic of pine products.
1. Pine products can inhibit the oxidation of fat eggs and DNA damage caused by hydroxyl "Baiyouji".
2。 Pine products can scavenge "free radicals" and regulate the production of nitric oxide "free radicals" in activated inflammatory cells.
3. Pine products are good for treating asthma.
4. Pine products can play the role of anti-edema.
5. Pine products have anti-inflammatory and immunomodulatory effects.
6. Pine products can prevent the adhesion of α tumor necrosis factor (TNF) and K-B nuclear factor, which can activate the formation of atherosclerosis.
7. Pine products can prolong exercise time by 265,438+0%, improve exercise performance and resist fatigue because of their antioxidant reserves.
8. Pine products activate the secretion of human growth hormone, which is thousands of times stronger than other natural ingredients. Human growth hormone can increase muscle tissue and reduce adipose tissue.
9. Pine products help to improve female endocrine disorders, such as endometriosis and dysmenorrhea. It can relieve menstrual cramps, abdominal pain and tenderness.
10. Pine products can increase the number of normal sperm in men. After 90 days of continuous administration, the proportion of non-saki sperm has increased to 99%.
1 1. Pine products can reduce the level of "bad cholesterol" in human blood. Pine tree extract additive rich in polyphenols can improve plasma antioxidant capacity and adjust plasma lipoprotein ratio.
12. Flavonoids in pine tree extracts can prolong the life of vitamin C and activate vitamin C and vitamin E.
13. Pine products can protect the retina of eyes from imitative damage caused by oxidative emergency response, and the effect is more remarkable than other antioxidant bioflavonoids.
14. Pine products can protect endothelial cells, protect blood vessels from "free radicals" and reduce the probability of people suffering from stroke and myocardial infarction.
L5。 The antioxidant capacity of pine products is much stronger than that of products extracted from plants that only contain more common flavonoids.
16. Pine products can selectively kill human breast cancer without affecting normal breast cells.
17. pine products have a very good effect on scavenging two most dangerous "free radicals"-hydroxyl "free radicals" produced by enzymes and monooxygen "free radicals".
18, pine products can inhibit platelet aggregation and capillary leakage in vivo.
19. Pine products have therapeutic effect on patients with lupus erythematosus.
20. Pine products can reduce gum bleeding and plaque formation.
2 1. Pine products can treat psoriasis and skin inflammatory diseases.
22. Pine products are effective for chronic venous insufficiency.
23. Pine products significantly reduce vasoconstrictors in blood of patients with hypertension.
24. The safety of pine products is characterized by no side effects, no change in blood biochemical substances and blood parameters, and safe and effective vein protection.
25. Pine products are helpful to treat diabetic retinopathy and prevent and treat retinal diseases.
26. Pine products can delay the decline of immunity and blood cell metabolism during aging, and make it return to normal level.
27. Pine products can protect nerve cells from salt, lipid or glutamate anions.
28. Pine products help to treat black spot.
29. External pine products can protect the skin from ultraviolet rays and significantly reduce erythema caused by ultraviolet rays.
30. Pine products can improve memory and learning ability.
3 1, pine products can improve human blood microcirculation system.
32. Pine products inhibit platelet aggregation caused by smoking in a dose manner. This effect can last for 6 days. Unlike aspirin, pine products do not prolong bleeding time.
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