How does Zhao Yazhi take care of her skin?
Zhao Yazhi is 63 years old, but she looks as young as someone in her 40s. How does she do it?
How can we maintain young appearance and skin like Zhao Yazhi?
1. First of all, you must have a peaceful and tranquil state of mind
In Zhao Yazhi’s heart, beauty is a peaceful and natural state of mind. It doesn’t matter even if you are not naturally beautiful, as long as you can have optimism and health If you have a good psychology, you will naturally be very beautiful.
Zhao Yazhi said that cute little pets can bring smiles to people. If you keep a little pet, you can be happy every day. A happy mood is very helpful for the beauty of the face.
2. Control your emotions and forget your age
Zhao Yazhi said that although youth is a bargaining chip for deepening beauty and a kind of capital, she enjoys her current life very much. In life, when you reach your current age, your mind will naturally become clearer, you will have rich life experience, and you will have a more open-minded view on many things, so I feel very happy now. Women should not always think about their age, and should control their emotions, otherwise they will become ugly.
3. Aerobic exercise is the magic weapon to stay young
Zhao Yazhi insists on climbing the stairs home, often swimming, and doing aerobic gymnastics 3-4 times a week.
4. You can’t just eat vegetarian food, the nutrition must be balanced
Zhao Yazhi has never been picky about food. Although her diet is very light, she must eat appropriate meat every day and only eat only Eat 7 minutes full.
Zhao Yazhi highly advocates the lifestyle of internal regulation and external nourishment.
5. Zhao Yazhi pays great attention to sun protection and must apply sunscreen when outdoors.
6. Zhao Yazhi will go to bed before 10 o'clock every night. She must maintain 8 to 10 hours of sleep every day. She said that only with enough sleep can the skin be smooth and delicate.
7. Zhao Yazhi said that she tries not to wear makeup when she can, and must give her skin enough space to breathe freely. This is the way to care for her skin.
8. Zhao Yazhi chews xylitol every day to exercise facial muscles. In addition, she often uses chicken bones and chicken skin to make soup, which is said to have the effect of eliminating wrinkles and beautifying the skin.
The 63-year-old Zhao Yazhi (1954) looks like a 26- or 7-year-old girl after applying makeup. The beauty of a woman, the charm of a woman, and the confidence of a woman bloom in the goddess. Of course, there are also women's makeup skills...
The legends of immortality are all false. The real thing is to cultivate both the inside and outside and pay attention to maintenance. Below I will guess the goddess’s maintenance method. Please correct me in the comment area if I am inappropriate:
1. Healthy and regular diet
Eat regularly, have three meals at regular intervals, and do not have a particular eclipse. A balanced and nutritious healthy diet is also very helpful for beautiful skin.
2. Wear a facial mask when you have nothing to do
Wearing a facial mask can take good care of your skin. Women in this city all know that, so I won’t go into details.
3. Health care products
There are many kinds of health care products. I don’t know how to choose. I suggest you choose imported ones. Eating more health care products that supplement vitamins will be good for your body. It can also improve skin color.
4. Do aerobic exercise
Insist on doing aerobic gymnastics every week. This can maintain your figure and promote blood circulation in skin cells, giving you a rosy and good smell. Doing more exercise is not only good for skin care, but also makes your body healthier.
5. The most important thing is to maintain a happy mood
A smile will last ten years, and maintaining a happy mood is the most important thing. When you are angry, you will inevitably have expressions such as wrinkles and depression, which will also make your skin prone to wrinkles. Smile more and you will feel younger.
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Zhao Yazhi is over 60 years old, but her beauty still exists. Everyone wants to know how the goddess maintains herself.
First of all, you must learn to maintain it
Zhao said that as a woman, it is important to know how to maintain, especially the regular life, but she does not like nightlife or socializing. Live a regular life, ensure adequate sleep, eat a healthy diet, do not have a particular eclipse, and pay attention to balanced nutrition.
Secondly, she will also choose skin care products that suit her, not famous brands, but very good. She should keep her skin clean every day and make some facial masks when she has time.
Skin care tips: A good mood is the first step to anti-aging
In fact, Zhao Yazhi’s skin care is very simple, just to maintain a good mood, which is also the secret to anti-aging. She said that maintaining a happy mood every day is the most effective method for skin care and anti-aging, because an angry expression can easily lead to premature aging of the skin and the appearance of wrinkles.
Exercise more to stay healthy
Zhao Yazhi also pays attention to regular exercise, which is also a magic weapon. She likes to use exercise to achieve good beauty and skin care effects, and she insists on doing aerobic exercise every week , eliminate toxins, and after detoxification, the stairs at home also go back and forth frequently, which is very helpful for leg training.
Next, to summarize, Zhao Yazhi keeps a secret, which is nothing more than eating healthy methods, having time to use facial masks, doing more aerobics, and keeping a good mood. These are very common things, very simple, right?
Finally, Zhao Yazhi also emphasized to the sisters: The most important thing, I think is the most important, must have an optimistic attitude, optimism, positivity!
After reading Zhao Yazhi’s skin care tips , do you know how the goddess of youth achieves it? In addition to eating healthily, exercising and maintaining a happy mood.
You should pay attention to health care in daily life. First, you have a young mind, and you live a relatively comfortable life. You have a husband who loves you, your son is upbeat, and you have a celebrity job worth showing off. You can experience other people’s stories in other people’s stories. This kind of scenery and alternative life cannot be replicated by other women in the secular world, because we are all ordinary people, the ordinary version of women. Zhao Yazhi is born with beauty, acquired, and well-maintained. You deserve to be a role model for women, you deserve to be a woman's pride, you deserve to be a role model for women, women, you should live a confident, elegant and wonderful life, come on, woman
Don't stay up late at night, and keep a young heart , laughing and joking every day, having fewer worries, and my skin will naturally get better. Of course, skin care products are indispensable, as well as drinking more water. Water can promote metabolism, detoxify and nourish the skin.
Aunt Zhao is dressed awkwardly. She either wears a dress with big breasts or a red shirt with big breasts. She is just a mentally retarded person who is dangling around like an immortal goddess and a perfect goddess. , go back to the mainland to make money! [Hanxiao][Hanxiao][Hanxiao]
Faced with a question like the one in question, I’m afraid I’m going to “answer the wrong question”! I can tell you responsibly that there is no secret recipe for eternal youth in this world. Immortality is a lie, age freezing is also a lie, and the truth is that time does not spare anyone!
In fact, the so-called "ageless goddess" Zhao Yazhi you see on the screen is just makeup + beauty + photo editing. You can also get such skills, but Zhao Yazhi was naturally beautiful when she was young. Even if she is a pure natural beauty, she will naturally not become ugly when she gets older, which is what is called a good foundation. This is Zhao Yazhi in your eyes:
But do you know, the real Zhao Yazhi is like this. Wrinkles on the face, crow's feet, forehead lines, and neck lines... As the saying goes, you should look at your neck when you are old, because wrinkles on your neck cannot be concealed! Taking all these into account, Zhao Yazhi still has no shortage of wrinkles. Okay, it seems a little damaged, but it's all true. Maybe you insist that she is still very beautiful. Yes, for a woman over sixty years old, she is very beautiful. She has really made countless people envious. Zhao Yazhi in my eyes:
(Chicken Soup Reading) In fact, there is no secret to immortality. Not everyone can proudly say it like Lin Zhiying. If we don’t go crazy, we will be old! Maybe most of us are like Guo Degang said, we will go crazy if you don’t age!
Lost along the way, met along the way. Since the past has made you wise and steady. Then leave the black hair and wrinkles behind and let the years pass!
Zhao Yazhi is 66 years old this year, but she does not look like an ordinary grandma at all. There are many comparison pictures of her and her peers on the Internet. It is really surprising to see them. Why can she take care of herself so well?
I think the main reasons are as follows:
First, modern medical beauty technology is developed, and she must have done medical beauty.
No matter how good or expensive the skin care products are, they can't resist the natural aging process. Zhao Yazhi has very few wrinkles on her face, which is indeed abnormal at her age. And after seeing her high-definition photos, we know that she looks like she has relatively few wrinkles on her face. However, neck wrinkles on the neck are particularly serious. Medical beauty treatments generally focus on the face, and there are few projects that target neck wrinkles. Therefore, if neck lines and facial wrinkles develop unevenly, you probably know that medical aesthetics can be used to delay aging.
The second is that I have a lot of money and use top-notch skin care products. I have to admit that as women age, the gap between taking care of themselves and not taking care of them becomes more obvious as time goes by. Some people think that there is no need to use such expensive skin care products now that they are young. There seems to be no difference in the short term, but over time, as you get older, you will find that those who pay attention to skin care earlier, You will look younger and your skin will be in better condition. Moreover, better skin care products generally contain more nutrients and are relatively more effective.
The third is to have a good attitude. It is said that women are the feng shui of a family. This is true. Some of the women around me have happy families and optimistic attitudes. They still look like little girls in their 30s and 40s. Many of them still dress up in a playful girlish style, and they look... It doesn't look out of place at all. On the other hand, those whose families are unhappy or have a lot of grievances will have very deep nasolabial folds in their early 30s, and they will look unattractive. They age really quickly.
Therefore, if you want to keep your skin in good condition without using medical aesthetics, have an optimistic attitude, insist on exercise, and pay attention to daily maintenance, you will also look better than your peers. young.
Let’s work hard together!
Haven’t you noticed that these photos of Zhao Yazhi were all photoshopped? I have never seen her in real life, but I saw Zhao Yazhi’s bare-faced photos with very severe neck lines that really show her age in her 60s. The skin on her face is droopy and paralyzed, and she also has wrinkles at the corners of her eyes and mouth, and bags under her eyes, none of which look like mine. Such young and tight skin in these pictures. People will age naturally without plastic surgery when they reach a certain age. There is a slight difference of 5 to 6 years between the person who can best take care of himself and his actual age. It is impossible to be thirty or forty years apart. It is unrealistic.
I really beeped Teddy. Who knows except me? Ah ah, let me ask you? What is the purpose of asking this question? This kind of question can also be asked, if it is not to eliminate 0 replies. I really ignore you, I tell you. I really won't care about you. It's simply unreasonable and will never happen again.
And I am doing this for your own good. I am afraid that no one will care about you. Your talent has been buried since then! Maybe you are a thousand-mile horse?