What is the reason for backache on cloudy days?

1 First of all, in midsummer, avoid sitting under the electric fan and blow directly at it. Pay more attention to adjusting the temperature and wind direction of the air conditioner to 28 degrees. Everyone should also avoid sitting for a long time, stay in a sitting position, and don't lift or lift heavy objects to reduce the pressure on the waist.

Thirdly, everyone should pay more attention to life conditioning, pay special attention to keeping warm, keep warm measures in place, and wear more clothes in rainy days to ensure the dryness of the living environment and the humidity of the air. In terms of diet, pay attention to calcium supplementation and eat more calcium-rich foods such as beef.

Usually, we should pay special attention to protect the stinging parts in rainy days, don't be tired, actively exercise and keep healthy.

Precautions:

Low back pain is caused by poor circulation of qi and blood. It will get worse in rainy days, so the pain will get worse.