What are the manifestations of yang deficiency people who are afraid of cold and yang deficiency?

People with yang deficiency have weak muscles, cold hands and feet, fear of cold in the upper abdomen, back or waist and knees, and wear more clothes than others. In summer, they don't like to blow air conditioners and like to be quiet. Eating or drinking cold things always makes them feel uncomfortable. They are prone to loose stool and clear urine. How quiet and introverted.

Specific manifestations of yang deficiency constitution: 1. Depressed, yellow and dull. 2. Afraid of cold, especially the back and abdomen. In winter, the hands are cold to the elbows and the feet are cold to the knees. When I was not old, I always got up at night and urinated a lot. 4. Frequent diarrhea, especially early morning diarrhea. Eating cold food is easier to have loose bowels. Yang deficiency without fire and incomplete transformation of Shui Gu will often lead to diarrhea. 5. Heel, waist and leg pain and swelling of lower limbs. Hypotension, dizziness, palpitation, shortness of breath. 6. "Kidney is vaporized in hair", so there will be thinning hair and alopecia. 7. Sleep is shallow and easy to wake up. I often bite my tongue. Tinnitus, dark circles and black lips. Kidney yang deficiency usually drags down the spleen and stomach yang, leading to spleen and kidney yang deficiency, and eyes and lips will reflect spleen problems. 8. Upper heat and lower cold, frequent toothache, bad breath, red and greasy face, acne, irritability and insomnia, frequent urination, nocturia, bad stool, and cold pain in the waist and legs. This kind of performance, the cold is true, and the heat is false. Don't blindly eat drugs that clear away heat and toxic materials and reduce fire. 9. Depressed and prone to depression.

The harm of yang deficiency constitution is: 1. Obesity: If you are a white and soft fat man, you should first consider strengthening yang and nourishing your body, and never go hungry. 2. Osteoporosis: Yang deficiency is prone to menopause and senile osteoporosis. 3. Arthritis and rheumatoid arthritis: People with yang deficiency are vulnerable to wind, cold and dampness, leading to blood vessel blockage. 4. Edema: the water in the body cannot be transpiration, and edema may appear in the calf or ankle. 5. The life of husband and wife is not harmonious. 6. Coronary heart disease and arrhythmia: A coronary heart disease is caused by yang deficiency, heart (chest) yang deficiency, phlegm turbidity, qi stagnation and blood stasis, phlegm, yin cold and blood stasis blocking the heart pulse. 7. Spleen and stomach deficiency syndrome: eating cold abdominal pain is prone to abdominal distension, diarrhea, indigestion, or congestion, or hiccups and acid reflux. 8. hypothyroidism: I am particularly afraid of cold, especially depressed and have low blood pressure. 9. Allergic rhinitis and asthma: The cold in the body is too heavy, the weather is getting cold, or sneezing in cold air, causing nasal congestion, nasal polyps, and even serious.

Yang deficiency constitution is the further development of Qi deficiency constitution, which is caused by many reasons and different conditioning methods. How to adjust specifically depends on your own situation. I'm afraid of the cold. I have to put on my coat to feel warm when the weather is fine. Of course, my own situation is different, and other reasons will also cause my discomfort in this respect. I know exactly what's wrong with my body. All the above are objective things aimed at this problem, and the specific reasons are analyzed. Only when you have seen and checked the corresponding doctors can you give specific medical solutions. If you really feel unwell, you should go to the hospital to see the correct solution.

I wish everyone good health.