What's the best fish for Chinese New Year?
Carp: The fish jumped over the dragon gate.
On holidays, it is indispensable on the dining table, which means "every year is more than enough" and "diving into the dragon gate", adding a festive atmosphere. Carp is homophonic with "Li". It is good to eat carp in the New Year. Carp not only has high protein content, but also has good quality. The digestibility of carp can reach 96%, which can supplement essential amino acids, minerals, vitamin A and vitamin D.
Chinese medicine believes that carp is sweet and flat, enters the lung and kidney meridians, tonifies the spleen and stomach, promotes diuresis to reduce swelling, regulates qi and promotes lactation. Patients with poor digestive function or edema symptoms can eat more carp. Although the Spring Festival is getting warmer, we should moisten the lungs and reduce dryness, and eat some carp. Carp with wax gourd or red bean can induce diuresis and reduce swelling; Paired with red beans, it is an ancient formula.
After cleaning the fish by descaling and laparotomy, put some yellow wine in the basin to remove the fishy smell of the fish and make it delicious. Fresh fish can be cut open and washed, and soaked in milk for a while, which can not only remove the fishy smell, but also increase the umami flavor. After eating fish, when your mouth smells, chew three or five pieces of tea, and your breath will be fresh immediately.
Carassius auratus: Good luck.
Eating crucian carp in the New Year is homophonic with "auspiciousness", and eating crucian carp and crucian carp together in the New Year is auspicious. Crucian carp in river fish is a good tonic in spring. Eating crucian carp regularly can not only strengthen the body, but also help to lower blood pressure and blood lipids and make people live longer.
Folk believe that crucian carp is divided into black and white, and black-scaled crucian carp is also called "black crucian carp"; White scale crucian carp is also called "silver crucian carp". It is generally believed that crucian carp is of good quality, tender meat and delicious taste; Crucian carp with black scales has a strong earthy smell and rough meat. It is best to eat white scale crucian carp soup, which is called "white crucian carp" by the people.
Pay attention when eating crucian carp. It is not suitable to eat with garlic, sugar, mustard, Adenophora adenophora, honey, pork liver, chicken, sheep, dogs, pheasants, venison, and Chinese medicine Ophiopogon japonicus and Magnolia officinalis. Avoid drinking tea before and after eating fish. Before the crucian carp goes into the pot, it should not only scrape scales and dig gills, but also remove its throat teeth (teeth behind gills), so that the fish will taste more delicious.
Silver carp: more than a year.
Eating silver carp in the New Year is homophonic with "Lian", and eating silver carp in the New Year is more and more year by year. Silver carp is sweet in taste, flat in nature, slightly warm, and enters the spleen and stomach meridians. Has effects in invigorating spleen, invigorating qi, warming stomach, blackening hair, caring skin, and eliminating dampness.
Chinese medicine believes that eating the head of silver carp often can not only strengthen the brain, but also delay the decline of brain power. Silver carp head is a kind of health food that warms the middle warmer, warms the stomach and nourishes the skin, so it is suitable for people with spleen and stomach deficiency and cold constitution, thin stool and dry skin, and can also be used for hypogalactia caused by spleen and stomach deficiency. The general population can eat it, but those with spleen and stomach deficiency and heat should not eat it; People with pruritic dermatosis, internal heat, urticaria and tinea should not eat.
The sexual maturity age of silver carp is 1-2 years earlier than that of grass carp. Mature individuals are also very small, generally more than 3 kilograms of female fish can reach maturity. When cooking silver carp heads, be sure to cook them thoroughly before eating them to ensure safety. After cleaning the fish head, soak it in light salt water to remove the earthy smell. Silver carp head is most suitable for stewing soup with tofu, ham, cabbage and other ingredients, which is delicious and nutritious.
Mandarin fish: not just wealth
Eating mandarin fish in the New Year means "wealth is more than enough", so mandarin fish is also one of the important choices for New Year dishes. Siniperca chuatsi has been occupying the top spot of "fresh when spring comes" for hundreds of years. Because of its tender and plump meat, no internal organs and less thorns, it is the top grade of freshwater fish in spring.
Mandarin fish is not only delicious, but also rich in nutrition, which is higher than silver carp, bighead carp and carp. Mandarin fish meat is low in calories and rich in antioxidant components, which has good medical and health care effects. Compendium of Materia Medica, a famous Chinese medicine work in Ming Dynasty, records that its meat is "non-toxic, which can tonify fatigue, strengthen the spleen and stomach and replenish qi." It is also recorded in the book "Living Interest", a diet health book in the Qing Dynasty, that Siniperca chuatsi has the effects of "benefiting the spleen and stomach, nourishing blood, supplementing fatigue, killing fatigue insects, removing pathogenic water, transporting diet and making people fat".
The dorsal fin and anal fin of Siniperca chuatsi have spikes, and there are poisonous gland tissues on them. After being stabbed, people will have symptoms such as swelling and pain and fever. So pay special attention when processing and chop them off before cooking. When cooking, you don't need to open your belly. First, cut a small hole in the back of the abdomen near the tail with a knife, so that the intestine of the abdomen can be separated from the fish. Then, insert two chopsticks into the abdomen from the mouth, rotate twice, and pull out the internal organs and gills together.