When did the Mid-Autumn Festival begin? What is the custom of solar terms?
When did the autumn fat stickers start?
The beginning of the autumn solar term.
Beginning of autumn is a very important solar term, which is called "bitter summer" in Chinese medicine, that is, due to the rising temperature, the appetite decreases, and the food intake is obviously reduced compared with other seasons, accompanied by symptoms such as low fever, fatigue, listlessness, reduced work efficiency and weight loss. Therefore, autumn should make up the "fat" lost in summer. Beginning of autumn is the first solar term in autumn. In nature, the sun gradually closes and the yin gradually increases. At this time, it is very appropriate to paste autumn fertilizer.
What is the custom of posting autumn fat in solar terms?
Beginning of autumn is the 13 solar term among the 24 solar terms, and beginning of autumn is on the 7th, 8th or 9th of August every year. On this day, people call it "posting autumn fat". People weigh themselves with hanging scales in early autumn and compare them with those in long summer to test their obesity. Losing weight is called "bitter summer". At that time, people often judged health only by being fat and thin. Of course, if you lose weight, you still need to "make up". The remedy is to "paste autumn fat" and eat delicious food. Of course, meat is the first choice.
What does it mean to stick autumn fertilizer on it?
It turns out that people's attention to solar terms in the past was mostly related to diet and disease prevention, which was not unrelated to people's concern for their own health. "Food is the most important thing for the people". Beginning of autumn is a very important solar term, and people certainly can't forget to eat it. Therefore, people in Beijing, Hebei and Northeast China are popular with "autumn fertilizer".
In addition to beginning of autumn's "sticking autumn fertilizer", Tianjin and other places are also popular with "biting autumn". People believe that eating melons in early autumn can avoid diarrhea in winter and the next spring. There is such a record in Zhang Dao's "Customs of Tianjin Miscellaneous Notes at the Age of Years" in the Qing Dynasty: "beginning of autumn can avoid diarrhea by eating melons and biting autumn." In the Qing Dynasty, people put melons, steamed eggplants and fragrant soup in the yard the day before in beginning of autumn, and ate them in beginning of autumn to remove the heat in summer and avoid dysentery.
Beginning of autumn is a major solar term that farmers attach importance to. There is a saying that "beginning of autumn will be hungry next spring" to remind people to step up their farm work and strive for a bumper harvest. The agricultural proverb goes: "It rains when it rains; When it rains, it will dry in early autumn. " . There is also a saying that everything gains in July and loses in June and autumn. This means that at the beginning of the autumn in July of the lunar calendar, there is expected to be a grain harvest; If beginning of autumn is in the sixth month of the lunar calendar, there will be a poor harvest. Another example is "the north wind blows before autumn, it rains after autumn, and the north wind dries the river bottom after autumn", which means that the north wind blows before beginning of autumn and it will rain after autumn; If the north wind blows behind beginning of autumn, it may be very dry in winter. For farmers who used to depend on the weather for food, the significance of beginning of autumn is not limited to eating.
Beginning of autumn mainly moistens dryness, so be careful to stick autumn fertilizer. In autumn, the weather gradually turns cold, and people often feel that the mouth, nose, skin and other parts have different degrees of dryness. Therefore, they should eat some nutritious, nourishing and juicy food, and eat less spicy and fried food. It is advisable to eat moist, sweet and cold food in autumn. Cold can clear away heat. Sweet food is greasy, which has the functions of urgency, harmony and tonic. Sour food has the functions of astringing, promoting fluid production and quenching thirst. At the same time, Chinese medicine believes that the relationship between lung and autumn qi is very close, so we should eat more foods that can moisten lung and promote fluid production, such as lily, lotus seed, yam, lotus root, Pleurotus ostreatus and tomato. From this point of view, after beginning of autumn, we should pay special attention to regular and quantitative diet, moistening dryness and keeping fit.
Is it necessary to put on autumn fertilizer?
Chinese medicine believes that after entering autumn, the weather turns cold, the yang gradually closes, and the yin gradually grows. According to the theory of harmony between man and nature in traditional Chinese medicine, so is the human body. Therefore, the autumn harvest and winter storage have made the human body experience a long heat. People frequently drink cold drinks, often eat frozen products, coupled with hot and humid summer, which affects the function of the spleen and stomach, and the function of the spleen and stomach is weakened to some extent. As the saying goes, "After long summer, there is no disease and three points are empty."