Herbal tea suitable for summer.
Herbal tea suitable for summer. It is very hot in summer, and many friends get angry easily. You can drink more herbal tea to reduce fire. Honeysuckle herbal tea is particularly easy to see in life, and Houttuynia cordata can clear away heat and detoxify. It is the following herbal tea suitable for summer.
Herbal tea suitable for summer 1 1, honeysuckle herbal tea
Honeysuckle herbal tea is particularly easy to see in life. Honeysuckle10g, Flos Chrysanthemi Indici10g, and Prunella vulgaris10g should be prepared when making. In addition, it is necessary to prepare a small amount of licorice slices and 1g Siraitia grosvenorii, clean all the prepared materials, add about 3kg of water, heat and boil, and then simmer for half an hour.
2. Houttuynia herb tea
Houttuynia cordata Thunb It is a Chinese herbal medicine with the functions of clearing away heat and toxic materials, diminishing inflammation and sterilizing. It has strong antiviral ability and is also an important material for making herbal tea. When you make herbal tea with houttuynia cordata. , need to prepare 100g fresh houttuynia cordata. After washing, cut into pieces, then put it in a pot, add enough water, heat and boil it, then cook it for half an hour on medium heat and let it cool later.
3. Watermelon skin herbal tea
Watermelon is a fruit that people often eat in summer. You will eat a lot of watermelon skin at this time. Because he is good at making herbal tea, he needs to prepare 50 slices of watermelon peel, a handful of medlar and a proper amount of rock sugar. After washing, cut the prepared watermelon peel into dices and put it in the pot with Lycium barbarum. After boiling, add rock sugar to taste, continue to cook for half an hour, and then take out the homemade watermelon skin herbal tea to cool down. At this time, the homemade watermelon skin herbal tea is ready.
Herbal tea 2 1 and watermelon skin herbal tea suitable for summer
Watermelon in summer is a kind of cheap fruit, which is deeply loved by people. But when we eat watermelon, we only eat the pulp, and generally throw away the watermelon skin, but in fact, the watermelon skin itself is edible, which is very good for making herbal tea.
We can peel off the outermost green skin of watermelon, wash it, mash it, squeeze the juice out of the cup, then add the right amount of sugar, stir it evenly and drink it. It has the effect of relieving summer heat and diuresis, and is very suitable for drinking in summer.
2.Wuhua herbal tea
This is a common herbal tea drink in summer. As the name implies, "Wuhua" is a herbal tea made of five different flowers. Generally speaking, Wuhua includes kapok, chrysanthemum, honeysuckle, frangipani and Sophora japonica. Take the dried flowers and boil them in a pot for a while, or brew them directly with boiling water. This herbal tea is helpful to dispel dampness and detoxify, quench thirst and relieve summer heat, and the tea tastes fragrant. Friends you like can try it.
3. Chenpi herbal tea
In fact, the so-called dried tangerine peel is orange peel, which is often used as an auxiliary ingredient after drying. Of course, it is also a traditional Chinese medicine, which has the effects of promoting fluid production, quenching thirst, appetizing and strengthening the spleen.
Sometimes when cooking, people will add some dried tangerine peel to relieve boredom and taste. In summer, many people also like to make some Chenpi tea to drink, which has a certain effect of relieving summer heat.
4, mint herbal tea
Mint tastes cool and refreshing, and has the effects of clearing away heat and reducing fire and refreshing the brain. On a sultry summer afternoon, a cup of mint herbal tea can refresh your mind and restore your working condition.
Many people will taste a pot of small mint on their balcony and bring it with them, which is very convenient. When cooking, you can also add appropriate amount of licorice and sugar to make it taste better.
5. Chrysanthemum tea
Chrysanthemum tea is a favorite drink of many people. It tastes very fragrant, it is refreshing in the throat and has a good effect of relieving summer heat. If you like sweetness, you can add some sugar or honey to herbal tea to make you feel sweeter. Five "classic herbal teas" in summer, which one do you like best? Put it away in summer and drink it slowly.
6.kudzuvine root tea
Cut fresh Radix Puerariae into small pieces, and fry in 5-6 bowls of clear water until 1 bowl can be drunk. Has the effects of relieving muscle pain, clearing away heat, relieving vexation, promoting fluid production and quenching thirst. This kind of tea needs to be boiled with open fire for a long time. Generally, it takes more than 1 hour to cook. If the decocting time is insufficient, the efficacy will be reduced.
7.huoxiang tea
Pogostemon Pogostemonis and Eupatorium odoratum10g, 30g of raw houttuynia cordata, chopped and added with black tea10g; Making tea with boiling water 10 minute has the effects of dispelling summer heat, eliminating dampness and neutralizing; On the basis of hydrating, heatstroke prevention and dehumidification, it is suitable for patients with influenza and mild heatstroke, and is a good drink for heatstroke prevention in summer.
8. Mingmu tea
Modern people can't live without computers, but staring at the computer screen for a long time is easy to make their eyes tired. At this time, you might as well drink some herbal tea made of medlar, white chrysanthemum and sun-dried ginseng. , can effectively relieve eye fatigue.