Tips for high temperature cleaning and heatstroke prevention (6 highlights)
? 2. A cup of tea in summer has a wonderful effect of reducing heat and warming: a cup of lotus leaf tea is cool and cool; Chrysanthemum and medlar can reduce fire, moisten throat and improve eyesight; Honeysuckle tea has a wonderful effect of reducing fire and preventing heatstroke. May you drink a cool summer!
? 3. The sun is shining and the heat is unbearable; Clockwork information, I wish you health; Cooling and heatstroke prevention, drinking mung bean soup; Eliminate heat and summer heat, and eliminate fatigue; Last reminder: work leisurely, don't be too tired, there is a long time ahead, and your health is precious!
? 4. When summer comes, the scorching sun shines brightly, and a greeting sends you well; A wish, may you be blessed. A bunch of flowers, send you health, a hymn, accompany you to old age. When the weather turns hot, you can eat well, feel comfortable and have less heat.
? 5. Summer is hot and cool, and mung bean soup is used to relieve the heat; Summer spirit is easy to be tired, and continuous nap is energetic; Summer liver fire is easy to get angry, and chrysanthemum makes tea to soothe the liver; Summer mood is easy to be irritated, and I often listen to music to cultivate sentiment; In summer, there is little going out in high temperature, and information exchange is indispensable.
? 6. Don't be bored, throw away depression and follow happily; Blessing intoxication, reminding at all times, heatstroke prevention is essential! It's the International Ocean Day. Send a message to let you know that friendship is precious! My baby, happy every day! Safety slogan
? 7. Long time no see, I miss it very much; Clockwork information, v. wish; The hot weather is the key to heatstroke prevention; Do morning exercises early and recharge at night; Happiness is around, and health is always accompanied; Send a blessing, and the friendship will remain unchanged; Just to remind you, I often miss you.
? 8. The temperature is rising, heatstroke prevention and cooling down. Always remember to drink more herbal tea to prevent mouth fire, go to bed early and get up early, don't stay up late often, exercise more, be healthy, calm and calm, and have a good summer.
? 9. Life is sour and sweet, life is busy, fate is simple, contact is intermittent, I remember all the time, and my blessing is long and long! My friend, the weather is getting hot, pay attention to heatstroke prevention! Happy every day!
? 1. In the hot summer, the heat in beginning of autumn is still surging. Turn on the air conditioner to calm your mood. Pay attention to heatstroke prevention. Don't indulge in cold drinks. Don't be afraid to go out in the scorching sun. beginning of autumn will protect against autumn tigers in the umbrella package, and beginning of autumn will be happy.
? 11. Tiger, be careful not to get heatstroke. Don't be exposed to the sun outdoors, be careful of the sun poison. High temperature and less work, cooling and heatstroke prevention. Clothes should be loose, which is more comfortable to absorb sweat. Drink plenty of salty boiled water and remember to replenish water. I wish you health and worry-free!
? 12. In the hot summer, knowing that you are upset and irritable, I send you a cool message. Take a cold shower, listen to classical music, drink mung bean soup, take a deep breath and relax, and your heart will calm down. I wish you a cool summer day.
? 13. Great rewards in hot summer and big gifts in summer. I don't hesitate to spend a lot of money and risk my life being radiated by electromagnetic waves, just to say a word to you who has a certain position in my heart: Happy summer!
? 14. I would like to be the softest breeze, winding you quietly. I would like to be the coolest spring water, slowly flowing into your heart, and I would like to be the most beautiful music, gently brushing away my fatigue!
? 15. In ancient times, it was hoped that plums could quench thirst and eliminate thirst in the mouth out of thin air. Today, there are calming air waves to relieve impatience and troubles, and calming the air in the stomach and lifting the air force into air waves, which are collectively called calming air waves. People who are on business trips should always be on hand, and people who get angry are indispensable.
? 16. The temperature is still high during the day, and it is sun-proof, heatstroke-proof and rainproof; At night, the cool wind swished, and the light clothes were prepared for the bed. Autumn tigers are crazy, too, so be careful to keep healthy. I am worried about your warmth and coldness. I wish you happiness and longevity!
? 17. There was a time that was unforgettable; Have a memory, the longer Mika; There is a feeling, broad and great; Have a friend, always miss; There is a kind of blessing, like a shadow; Pay attention to heatstroke prevention in hot summer, and wish you well!
? 18. Hard-working outdoor workers do their work in hot summer days; Not afraid of the scorching sun, it is not bitter to join in the construction; I hope you are in good health, and heatstroke prevention and cooling should be guaranteed; Summer solstice health is very important, please keep in mind at the same time!
? 19. In summer, the temperature and humidity are high, and people are easy to get tired and sleepy; Make a pot of tea during the day, and drink it often to cool off the heat and refresh yourself. Loss of appetite can't eat, eat less greasy and spicy; Eat vegetables, shrimps and melons. Wish: Eat healthy and happy haha!
? 2. Floods in six southern provinces, Jiangxi Fuhe burst its banks. During the rainy season, when it is hot and humid, you should also prevent heatstroke during flood control. Pay attention to safety, pay attention to hygiene and take care of yourself. I wish you a safe, healthy and cool summer!
? 21. In summer, I hope you can be a model of five stresses, four points of beauty and three loves: stress relaxation, cool, heatstroke prevention, nutrition and leisure; Do well, eat well, dress well and have fun; Love happiness, love happiness and love health!
? 22. The morning in summer is cool and pleasant, the noon in summer is sweaty, the night in summer is quiet and comfortable, and the SMS friendship in summer is sincere. I only hope that you will be cool and happy in summer.
? 23. The weather is getting hotter and hotter, and I would like to turn into a white cloud in the sky to shelter you from the scorching sunshine. I would like to turn into a drop of rain and dew in the morning to bring you the coolness of summer; I would like to turn into a breeze by the river bank, attracting bursts of being relaxed and free for you, and pay attention to heatstroke prevention.
? 24. In summer dusk, I will accompany you by the green willow bank. The afterglow of the setting sun blows away your daily hesitation, the fish in the river jumps lightly, and the kisses are round and dizzy. I will turn my wishes into stars and accompany you to listen to the singing of insects quietly.
? 25. Children's shoes, it's summer vacation! Please put down your homework, put away your stress, get rid of your fatigue, bring your smile, rush out of your flower season, laugh and love each other, remember, youth is invincible!
? 26. It's summer, and it's hot. Send some hot messages to friends to remind them to be in a good mood no matter how hot it is.
? 27. Tips for go on road trip during the summer vacation: Make sure the car is in good condition and there is no shortage of ID navigation. Spare items are ready, often with less cash. Knowing the weather is in a good mood, and traveling by car is less troublesome.
? 28. The weather is hot and unbearable. Pay attention to heatstroke prevention and don't expose yourself to the sun; Eat more fruits, drink water frequently, take a nap properly, and rest when you are tired; Stay away from depression, don't worry, don't be angry, be happy and live happily; Life is precious, and recreation is bliss.
? 29. There are eight "nurtures" for summer health: nourishing yang: walnuts, apples and lilies; Nourishing yin: tremella, donkey-hide gelatin and coconut; Nourishing qi: loquat, honey and lotus seeds; Brain nourishing: bananas, celery and red dates; Nourishing spleen: sweet potato, pig liver and mushrooms; Nourishing stomach: mutton, dog meat and rabbit meat; Nourishing kidney: mangosteen, cucumber and cantaloupe; Heat: soybeans, peanuts and sesame seeds.
? 3. When the summer solstice arrives, it is very important to worry more and keep in good health. Drink more water, sleep more, be light, be less greasy, suffer more and eat less sweet.
? 31. Where to swim in a cool summer day, a wisp of breeze will dispel your worries. I want to step on the mountains and drill green water, and the fragrance floats on the branches. It is better to win a good attitude in the morning and evening than to eat fish and tear red meat. It's nice to enjoy the cool under the big tree, and a cup of green tea is very romantic.
? 32. Summer is long and difficult, with high temperature, hot summer, sandstorms, floods and abnormal weather. Keep in mind that safety is the most important thing.
? 33. "Five more and five less" eat chic: eat more fruits and vegetables and eat less spicy, drink more boiled water and drink less, eat more light and eat less fried, eat more trace elements and drink less alcohol and tobacco, eat more collagen and eat less puffed.
? 34. Summer exercise is very important, and it is good in the morning and evening: the air in the lakeside park is fresh, and the radio exercise for walking and jogging: boiled mung bean soup with light salt, supplemented with salt to cool off the heat; cold water is avoided in the punch shower, and cold and wet diseases will be troubled: as long as you exercise hard, you will be scared away in the hot summer.
? 35. Don't neglect summer health, strengthen the spleen and remove dampness to eat lotus seeds, forsythia and lotus leaves to dispel summer heat, medlar and lily for kidney and lung, tricks for treating winter diseases in summer, oral acupuncture and moxibustion with traditional Chinese medicine, sending a short message with affection, and caring for health in summer.
? 36. It's hot and dry-tempered, drinking tea to refresh your mind, smiling when something happens, not relying on medicine, making a noise with yangko, and having a good spirit of happiness, which naturally is the most important thing.
? 37. The summer solstice has arrived, and the body is prone to fatigue; Drink less cold drinks, and overeating is even worse; Eat more fruits and sticks, and replenish water is essential; Green tea is a good product, drink more to resist aging; Exercise more at ordinary times and make up for your nutrition!
? 38. Manage your mouth in summer, eat less and drink more water: don't drink too much, protect your liver and stomach; Exercise more, don't be afraid of being tired, and be physically competitive. likui jy: If you are optimistic and worried, you will be happy in your heart. Happy summer is back, and health will be doubled!
? 39. Summer diet should be light, avoid being sticky and hungry, and work hard on the stomach, so don't burden it. Laugh more and sing more, you are in a good mood, and troubles and worries go around. It is most important to advocate walking at a hundred paces after a meal. A short message is worth geometry. If you feel reasonable, turn around. Health is the most important thing.
? 4. Pay attention to summer health, beer is refreshing and don't be greedy, cold water bath is not greedy, appetite is not lacking, ice cream is greedy, friends come to dinner in summer, street barbecue is less appropriate, pay attention to health in summer, and prevent diseases from small things.
? 41. Keep in mind in summer health: keep cheerful mood, stay away from irritability, stay up late and get up early, exercise more, listen to melodious melodies, nourish fruits, don't be greedy for too many cold drinks, and light diet is appropriate. Lotus leaf barley porridge, summer heat to remove heat. Health tips and blessings are only sent to you who care most!
? 42. It's important to be calm in summer, and sit quietly in the empty place of the terrace, so that you can be calm and overlook. The diet is light and nutritious, eat more melons and fruits to prevent heatstroke, the staple food is well mixed with dry food, and cool drinks are essential. The air for walking in the forest garden is good, indoor ventilation is the most important, it is good to get rid of the old and get new health, and the evening breeze and summer heat along the river are gone. Friends, please remember my words, summer is hot and there is no trouble!
? 43. When the summer solstice arrives, prevent heatstroke, high temperature, bacteria, frequent ventilation, frequent bathing, less greasy, more fruits and vegetables, more rest and no greed. A refreshing summer.
? 44. Health care in summer should be paid attention to. Strengthening the spleen and removing dampness is the key. Clearing away heat and toxic materials should be paid attention to. Winter diseases are most suitable for summer treatment. Everything should be careful and there is no big mistake, and the summer solstice should be safely spent.
? 45. Sleep well in summer, don't turn on the air conditioner all the time, it's more appropriate to sleep late and get up early, eat more fruits and drink less, and nourish your heart and soothe your nerves all summer.
? 46. The hot summer solstice has arrived. Send a message to the kitten. Don't be too greedy for kittens. Happiness and health are the most important. Fresh spleen increases appetite, and bitter food relieves summer heat. Fruits, vegetables and fruit juice, supplemented with salt and vitamins. Eating cold drinks is easy to hurt the stomach, and removing summer heat and promoting fluid production should be tonic.
? 47. The hot summer has arrived, and there are clever ways to replenish water correctly. Hot tea relieves summer heat and thirst, and fruits and vegetables have good effects. Proper amount should be taken before meals and before going to bed, and hydration time is more important.
? 48. When summer arrives, it's troublesome to blow air conditioners and blow more air conditioners. It's better to ventilate more and drink more water, and the mung bean soup and heat will all disappear: summer is hot, meditation is good, peace of mind is natural and not irritating, self-cultivation is air-conditioned, and refreshing summer is fun!
? 49. Summer solstice heatstroke prevention can drink more mung bean soup, which has the effect of removing heat and dampness, clearing away heat and detoxifying. Because of sweating more, you should add more salt. Eat more fresh food, don't eat overnight food, keep healthy and in a good mood, and spend the summer cool.
? 5. Go to the summer solstice in spring, lie down at night and get up early. Diet should be light, cold is not greedy. Strengthening exterior and nourishing heart, clearing heat and benefiting spleen. Proper exercise, heatstroke prevention and pranayama. Put out the fire in your heart, and your mind will naturally cool down.
? 51. The hot summer solstice has arrived, and mosquitoes bite you in the humid and sultry weather. If you don't care, the disease can find you. There are many tricks to prevent diseases. Let me tell you something. First of all, calm down naturally, eat fruit and drink mung bean soup. Bitter gourd and watermelon are good things. You should prepare them in the summer solstice season. If you suddenly feel unwell, please take Huoxiang Zhengqi. Pay attention to mosquito bites, buy mosquito-repellent incense and mosquito-repellent toilet water, which is beneficial to everyone. I wish you good health and a good mood every day in summer!
? 52. Eat more melons in hot summer, replenish water to prevent heatstroke and lower blood pressure. Eat watermelon to quench thirst, eat melon to relieve summer heat, eat loofah to clear heat and purge fire, and eat bitter gourd to detoxify and nourish skin. Three meals a day without leaving the melon, a healthy life laughs!
? 53. Keeping in good health in summer depends on heat. Taking a hot towel, taking a hot bath, soaking your feet in hot water and drinking hot tea can not only strengthen your physique, but also effectively prevent heatstroke and other heat diseases. Summer diet is clear and light, avoiding being sticky and hungry. In summer, we should pay attention to strengthening the spleen and nourishing the stomach, and be safe and healthy.
? 54. When summer comes, the temperature is high, and there is a coup to prevent heatstroke and quench thirst. Half a cup of watermelon is beaten into juice, and then half a cup of salty white water is used to quench thirst and nutrition, and the temperature is lowered happily.
? 55. Learn to keep in good health in summer. People have a coup: if you want good skin, put red dates in porridge: moisten the lungs and produce fluid, and count strawberries, which can help digestion and dredge the intestines. Eating fresh peaches in summer is just the time, and the nutritional balance value is high. Eliminating heat and producing fluid is watermelon, and you can get rid of upset. Bitter gourd is the most suitable summer, and it is good to drive away evil heat and relieve fatigue. Let's try it and see if it is wonderful.
? 56. Summer is the hottest summer, and the most wet rain invades: the summer heat is overwhelming, leading to heatstroke in midsummer: fatigue, dizziness, chest tightness, nausea, thirst and numbness: ventilation and rest can be used, and mung bean soup can also be used to relieve summer heat.
? 57. The summer solstice has arrived, and the heat is unbearable. Work is easy to fatigue, and health is very important. Nutrition should be balanced and alkalinity is necessary. Replenish water in time, and calm yourself down.
? 58. When the summer solstice arrives, the temperature is high, prevent heatstroke, drink plenty of water, and rely on mung beans to clear away heat and detoxify. It is very important to supplement salt, with more fruits and vegetables and less greasy. I wish you a good mood on the summer solstice.
? 59. Summer is hot and cool, and vegetables and fruits can fill the stomach. Lotus leaf, lotus seed and mung bean porridge are light and nourishing the stomach. Proper exercise does not sleep, nourishing the heart, liver and lungs. There are many recipes for health preservation in summer, which will keep you healthy and live a long life.
? 6. The dog days are near, the summer solstice is coming, and the weather is wet and hot and dry: it is very important to pay attention to clothing, prevent heatstroke and evil spirits, and take care of the diet: go to bed late and get up early, let it go, and the room is comfortable, cool and spacious; swim to prevent heatstroke and keep fit, form habits and stick to it; the quality of life is improved, and the work is smooth and efficient.