What traditional food does Rain eat? What kinds of food are there for rain and solar terms?
What traditional food does Rain eat?
The traditional foods eaten by rainwater are canned meat, jujube porridge, poria tea, honey, spinach, spring buds, bamboo shoots, leeks, popcorn and bean sprouts. Rain solar term means that it begins to rain, the rainfall gradually increases, and the diet is less sour and more sweet. It's windy, dry and thirsty, so eat more fruits and vegetables and soup porridge. With the increase of rain, we should also eat more dampness-removing food.
What are the delicious foods about rain and solar terms?
canned meat
On rainy days, the married daughter will go back to her mother's house and cook a pot of meat for her. This pot of meat is cooked on a small fire, and the meat is crisp and rotten. There are also foods such as sugar cane, red dates, longan and medlar. The stew is sweet and nourishing, including children's filial piety to the elderly.
Jujube porridge
Chinese medicine believes that when the liver qi is strong in spring, eating more sour food will make the liver qi excessive and damage the spleen and stomach, so eat less sour food. In spring, people have more outdoor activities than in winter, so they consume more energy and need more calories. But at this time, the spleen and stomach are weak and the digestive ability of gastrointestinal tract is poor, which is not suitable for eating greasy meat. Therefore, calories can be properly supplemented by sweets, and jujube porridge is like this.
Fuling tea
When the rain is solar, the air humidity is relatively high, and the humidity in the human body is also relatively heavy. Therefore, every household will prepare coix seed, adzuki bean and poria cocos when it rains and solar terms, fry them in a pot first, and then cook them together in water to make coix seed, adzuki bean and poria cocos tea. Drink this tea every day to get rid of dampness and taste good. This is also a kind of tea that everyone will drink in the rainy season to drive away the moisture in the body.
honey
Spring is chilly, and it is the season that is most likely to catch a cold. At this time, drinking honey water not only has the functions of clearing away lung-heat, detoxifying and enhancing immunity, but also has the functions of invigorating the middle energizer, invigorating qi and relaxing bowels.
Spring bud
Eat spring buds in spring. Confucius said "from time to time, don't eat", which means not to eat unless in this season. Huangdi Neijing, a classic work of traditional Chinese medicine, also says to eat seasonal food. In spring, all plants give birth to bright green buds, and there are many edible spring buds, such as Toona sinensis, bean sprouts, garlic sprouts, bean sprouts, lettuce and so on.
Spring bamboo shoots
In the south, bamboo shoots have the reputation of "the first vegetarian food" and have been loved by people since ancient times. For example, Shanghainese like to eat "medlar dried bamboo shoots", Nanjing people like to eat "dried bamboo shoots mixed with chicken", and Zhejiang people like to eat "southern meat dried bamboo shoots".
popcorn
There is another custom of Hakkas in rainy season, that is, "occupying beige". The so-called "taking beige" is to predict the harvest of rice by frying glutinous rice flowers, which is to predict the color of rice. Sufficient color means high yield, and insufficient color means low yield.
The quality of "color" depends on the number of glutinous rice flowers that bloom. The more glutinous rice that bursts with glistening, the better the rice harvest every year; The less rice flowers burst out, it means that the annual harvest is not good and the rice price will be expensive. Later, the custom of divining the harvest by exploding glutinous rice began to fade in most places, so it evolved into the custom of frying popcorn at the end of the year. Qu Dajun's "Guangdong Newspeak" in the Qing Dynasty recorded: "The custom of Guangzhou ended in 2000 AD, and it was called Paogu.
Pea bean sprouts
Bean sprouts are a "beauty dish" for clearing away heat and fire. Bean seedlings, commonly known as pea vines. As a kind of food, bean sprouts were recorded as early as in Li Shizhen's Compendium of Materia Medica: "Peas are planted in the West Lake, but there is much soil in the north today. When planted in September, the seedlings are as weak as vines, with whiskers and leaves like thistles. They are opposite and edible when tender. " Bean seedlings are seedlings when peas grow 2 ~ 4 leaves. They are tender and fragrant, and they are best for making soup.
Chinese chives
Because of the changeable climate in spring, it is particularly important to maintain yang. Leek, especially in spring, is exceptionally rich in nutrition, and has the functions of invigorating stomach, refreshing, strengthening kidney and protecting yang.
Radish meat pie
In the rainy season, radish cake is also a traditional food that everyone likes to eat. Cut radish into shreds, marinate with various seasonings, and then mix with flour to make delicious radish cake. Fry in the oil pan until golden on both sides. It tastes crisp outside and tender inside, revealing the salty taste of shredded radish, and it tastes particularly good. Therefore, every family will make radish cakes for their families to taste whenever the rainy and solar terms come.