Why does my face keep getting fatter and thinner these past few months? Is it possible that I am thin and fat for a few days? Is there some disease? When you are thin, you have an oval face, and when you are fat, you have a round face.

You look good. I will answer your question in the following points.

First of all, many people have mentioned the correlation between obesity and diet.

Secondly, reasonable exercise can promote metabolism

And then enough sleep can help you stabilize your weight within the normal range

Finally, control your emotions reasonably and try not to be overjoyed or sad

First of all, let’s talk about diet. Adequate diet is the key to maintaining good physical condition in this world. Eating more vegetables can promote digestion. Eating more meat can replenish energy. Eating more starches can maintain energy and make it easy to gain weight. I think if you suddenly gain weight or lose weight, it may be due to starch. Eat more meat, eat more vegetables, and eat more vegetables. As for your face shape, it will naturally change as you gain weight and lose weight. So if you want to control your weight and keep it within a certain range, the most important thing is to control your diet

Secondly, you must get enough sleep. Research shows that people who do not get enough sleep or overworked white-collar workers are 5-6 times more likely to suffer from overwork obesity. This shows how important adequate sleep is.

Finally In terms of mood, if you are in a very good mood, it is easy to overeat without knowing it. If you are in a very bad mood, it is easy to go on a diet, so I suggest you not to be overjoyed or sad

Best wishes for the above