Dr. Zheng: How to improve positive energy in winter?

Some friends, after winter, as the weather gets colder and colder, not only their health gets worse, but also their fortune gets worse, which affects their wealth and career.

So, how to improve positive energy in winter? Let Dr. Zheng say Feng Shui to explain it to everyone.

1, Shenque, Zusanli, Sanyinjiao and Guanyuan, these four acupoints are an excellent combination of dispelling cold and tonifying deficiency. Two or three times a week can replenish vitality, warm meridians and dispel cold, promote blood circulation and remove blood stasis.

2. Diet: Bazhen Decoction, a prescription for invigorating qi and blood, consists of Angelica sinensis 10g, Chuanxiong 5g, Radix Paeoniae Alba 8g, Radix Rehmanniae Preparata 15g, Ginseng 3g, Atractylodis Macrocephala 10g, Poria 8g and Radix Glycyrrhizae 5g, which friends should remember.

3. In addition, this prescription can also be used to treat women's yellow face, fatigue, cold hands and feet, irregular menstruation, anemia, menopause, illness and post-pregnancy weakness. If red eyes, dry mouth and cough, chapped lips, dry skin and dry hair all belong to blood deficiency, friends should pay attention to eating soft food that can prevent dryness and protect yin, nourish kidney and moisten lung.

4. If you are pale, weak in limbs, easily tired and afraid of cold, then such symptoms belong to qi deficiency, so you should pay attention to eating: just eat warm cooked food. In particular, stewed white radish with mutton has a great nourishing effect on kidney and spleen.