The expected delivery date will be in summer. What should I do if the weather is very hot?

But in recent years, there have been many controversies about confinement. Especially in summer, pregnant mothers should pay special attention. So how can pregnant mothers who are expected to give birth in summer be more relaxed and comfortable?

1, keep indoor environment and wear comfortably.

In the traditional concept of confinement, it is necessary to cover yourself, wear long clothes and trousers, and close the doors and windows for fear that the parturient will be blown away by the wind. But the weather is hot, and women sweat a lot after delivery. If it is too "covered", it will easily lead to maternal heatstroke. Therefore, new mothers can choose a comfortable and breathable cotton-padded jacket, and remember to open the window in the morning and evening to allow indoor air convection to prevent heatstroke.

2, the month must sit for 42 days.

Many people think that confinement is 30 days, but it is not. The standard confinement time is actually 42 days. Because women consume a lot of experience and physical strength during childbirth, the body and uterus should recover slowly, and the cycle of postpartum uterus returning to normal is about 6 weeks. However, it is easy for pregnant women in summer to ignore this point, leading to various physical problems. Because in summer, we should pay more attention to the quality and time of confinement, otherwise it is ourselves who suffer.

3, pay attention to personal hygiene, maternity and children should take a bath.

There is a saying in the older generation that you can't take a bath in confinement, or you will catch cold and get sick. This is because the living conditions were poor in the past, and it was necessary to use a kettle to boil water for bathing, and there was no equipment such as a hair dryer. In order to avoid maternal colds, washing hair is not allowed during the second month.

But living conditions are different now. With the water heater and hair dryer that can control the temperature, we can keep warm. But in the process of taking a bath, we should pay attention to dry our body and hair as soon as possible after taking a bath. The baby should also put on clothes in time after taking a shower to avoid catching cold.

We can all understand the hot weather in summer, but don't sit on the air conditioner outlet and blow. Although I feel comfortable for a while, it is estimated that next month's head wind will come to me after a month, so I can turn on the air conditioner in the next month, but I must not blow it directly, as long as it is comfortable for the human body, and I can't be greedy.