Refusing Rumors｜Is cerebral infarction only more common in winter? Doctors emphasize: The incidence is higher in summer

Winter is the season when heart disease is most common? It is true, but it is also true in summer, especially when the weather is above 35°C, it is more likely to induce and aggravate cardiovascular and cerebrovascular diseases. # Hello, Summer Solstice# In traditional Chinese medicine, it is often said that summer nourishes the heart, which is roughly the same principle. Why are cardiovascular and cerebrovascular diseases more common in summer? #TruthComes# The first reason: In fact, when the surrounding environment is higher than 32 degrees, the human body will start to sweat a lot to dissipate heat and cool down. Compared with normal, the blood circulation under the skin will be several times higher than usual. The limited blood in the human body rushes to the skin in a short period of time, which will inevitably cause the blood flow in other organs to decrease. This is very serious for friends with hidden risks of cardiovascular and cerebrovascular diseases and for the elderly with poor cardiovascular regulation function. unfavorable. The second reason is related to blood pressure. Changes in blood flow may affect blood pressure fluctuations, thereby increasing the occurrence of related cardiovascular and cerebrovascular diseases. The third reason is that the human body sweats more in summer, replenishes less water, and has high blood viscosity, which can easily lead to cerebral infarction and myocardial infarction. Beware of the three "heart diseases" mentioned above are three types of cardiovascular and cerebrovascular diseases that occur frequently in summer. 1. Cerebral infarction Stroke includes cerebral infarction caused by blood vessel blockage and cerebral hemorrhage caused by blood vessel rupture. Cerebral hemorrhage It is more affected by low temperature, and the season of cerebral infarction is different from that of cerebral hemorrhage. It is affected by both low temperature and high temperature. Summer is also a period of high incidence of cerebral infarction. High temperature in summer has a negative impact on ischemic stroke in women. The impact is greater. The weather is hot in summer and the human body sweats a lot, which can easily concentrate the blood and increase the viscosity, resulting in slow blood flow and triggering cerebral infarction. June 24th every year is the "World Stroke Day". ", setting it on such a day also fully shows that summer is also a period of high incidence of stroke. 2. Myocardial infarction In the hot summer, blood vessels are easy to expand, and the body's metabolism is accelerated. Moreover, the air pressure in summer is low, the weather is sultry, and the oxygen content in the air Decreased blood supply and oxygen supply to the heart can lead to myocardial infarction. In addition, overwork and lack of sleep in summer can also induce myocardial infarction. 3. Hypertension As the temperature rises, blood vessels are relatively in a state of relaxation and vascular resistance decreases. , blood pressure is showing a slight downward trend, but please don’t ignore it. This is not a true reduction in blood pressure. You must not stop taking the medicine or reduce the dosage without authorization. Especially when you are hot and cold, it is very easy to cause blood pressure fluctuations. . Eat more "" three things"" 1. Pay attention to drinking water regularly. Summer is hot, and the elderly's "thirsty" nerves are not sensitive. In addition, there is more drainage, so it is easy to cause water shortage in the human body, which lays hidden dangers for cardiovascular and cerebrovascular diseases. , Therefore, in the midsummer season, even if you don’t feel "thirsty", you still need to drink water. It is best to maintain the habit of drinking water regularly every day. 2. Eat more red food. The theoretical tasks of traditional Chinese medicine. Red food enters the heart and nourishes the heart in summer. Red foods are the most appropriate, such as red peppers, carrots, tomatoes, red dates, red beans, red cherries, etc. 3. Pay attention to your diet and supplement potassium and magnesium. In the hot summer, it is easy to lack potassium and magnesium, and people often feel tired and weak. It is very convenient to supplement potassium and magnesium in the diet. Fresh fruits and vegetables such as edamame, rapeseed, spinach, celery, seaweed, kelp, banana, fresh corn, etc. will be effective. Increase the intake of potassium and magnesium. #青云综合# Introduction to No Medicine No Medicine, a doctor of life sciences, a licensed pharmacist, and a senior nutritionist, who protects life and health, refuses fake health care, and takes steps to maintain a healthy you. Disclaimer: The source of the above content! Since the Internet, the copyright belongs to the original author. If there is any infringement of your original copyright, please inform us and we will delete the relevant content as soon as possible.