What's the reason for wet dream often? What's the harm of frequent wet dream?
1, frequent wet dream
What is wet dream?
Wet dream is a kind of nocturnal emission, and frequent nocturnal emission is a normal phenomenon. When a man dreams after falling asleep, the nocturnal emission is wet dream, when he is not dreaming, he is called dreamless nocturnal emission, and when he is awake, he is nocturnal emission. Chinese medicine thinks it is a disease, which is what Chinese medicine calls a disease. Wet dream, whose frequency is not frequent, is not a disease. However, because wet dream often wakes up from a dream and is nervous, he is prone to psychological burden, and has symptoms such as insomnia, headache, dizziness, listlessness, loss of appetite, fatigue and weakness, which is called "nocturnal emission".
Several factors leading to wet dream:
Mental factors: Because the sexual demand is too strong, it is difficult to restrain, especially the central nervous system that causes sexual excitement before going to bed and stimulates activities for a long time, which is easy to induce nocturnal emission.
Physical factors: Insufficiency of various organs, such as dysfunction of cerebral cortex, out-of-control of lower sexual center, and increased excitability of erection center and ejaculation center, can also lead to local diseases of nocturnal emission: local diseases of sexual organs or urogenital system, such as phimosis, redundant prepuce, urethritis, prostatitis, seminal vesiculitis and epididymitis. These lesions will stimulate organs and cause nocturnal emission.
How do we solve the wet dream phenomenon?
First, young people should develop a correct sexual psychology.
Boys should realize that physical changes are normal growth and development, while nocturnal emission is a phenomenon of nocturnal emission, so don't worry too much. At the same time, correctly understand sexual problems and watch less bad pornographic books and videos.
Second, learn to divert attention.
Often, wet dream is young people's yearning for the opposite sex and should not be discriminated against. However, teenagers should learn to actively divert their attention and shift their main energy from sex to other aspects. Therefore, teenagers should first set up positive and lofty ideals and focus on their studies and careers. When you are sexually stimulated and have a strong sexual desire, you should avoid sexual fantasies. At this time, you can go outdoors, cultivate your sentiment, or talk about health topics with friends. Take an active part in healthy sports and cultural activities to enrich your spare time.
Third, establish a regular life.
In order to reduce frequent wet dream, it is very important for teenagers to establish regular living habits. For example, make a scientific schedule and live, study and work on time according to the schedule. Enrich your life with regular activities, reduce free time, and eliminate or dilute sexual desire. Before going to bed at night, soak your feet with hot water, not cold water. Underwear should be loose when sleeping. Don't look at yellow things when you go to bed, avoid sexual stimulation, overcome sexual fantasies, and don't touch your nakedness. Get up on time in the morning, don't stay in bed and so on.
Fourth, overcome fear and guilt.
For teenagers living in wet dream, actively overcoming the fear, anxiety and guilt brought by wet dream is also an effective means to eliminate wet dream. After wet dream, most teenagers will try their best to suppress their desires because of remorse, thinking that this will reduce or eliminate wet dream. In fact, this practice is often counterproductive. Because you desperately suppress your desires during the day and keep them in your heart, but according to Freud's theory, dreams are the expression of the subconscious mind and the true expression of our inner world. In the sleep at night, repressed desires will naturally show up, leading to wet dream. Therefore, wet dream or frequent wet dream happens from time to time, so teenagers should not have too much psychological pressure, and should actively learn about sexual health and master wet dream is a normal physiological phenomenon. Relieve psychological pressure, balance mentality and relax yourself. Overcome or eliminate fear and guilt, and deal with wet dream with a relaxed attitude.
Fifth, have normal communication with friends of the opposite sex and learn to guide themselves.
While dealing with differences, we should be natural, cheerful and frank, restrain fantasies and sexual impulses, avoid excessive emotional fluctuations, and treat the opposite sex rationally. Develop a correct concept of love, be self-restrained when dealing with your girlfriend, and focus on your studies and career.
2. Male nocturnal emission
The frequency and frequency of male nocturnal emission vary from person to person. Some people will have a second spermatorrhea after the first time. Some may have nocturnal emission once a month or once a week 1-2 times; Sometimes nocturnal emission will appear for several nights in a row, and then there will be a long interval. These are all normal. Only frequent nocturnal emission lasting for more than 1-2 weeks, or spontaneous ejaculation during the day, need to see a doctor.
There are also many inducing factors for nocturnal emission. See sexually stimulating things, paintings, TV programs, etc. During the day, it will form an exciting focus in the cerebral cortex, and at night it will make you wet dream. In addition, the quilt is too thick, the pants are too tight, the quilt is overheated and the soles of the feet are cold, which may induce nocturnal emission. Genital tract is stimulated by skin scales and is also prone to nocturnal emission. Sometimes I am afraid of nocturnal emission because of psychological tension, but the more times I have nocturnal emission.
Due to the influence of traditional ideas, many people think that nocturnal emission will lose the essence of the body and hurt the "vitality". There is a folk saying that "one drop of essence and ten drops of blood". This is lack of scientific basis. Generally speaking, it doesn't matter that young and healthy unmarried men have spermatorrhea 4-5 times in 1 month, which can relieve sexual stress to some extent.
Some young people never have nocturnal emission, so they suspect that their sexual development is abnormal. In fact, these people don't have to be nervous, because semen can be discharged into the urethra many times in a small amount and excreted with urine, but it is not easy to be detected by themselves. Only young people with obviously abnormal reproductive organs, such as small testicles, abnormal development of Tintin, undeveloped secondary sexual characteristics, etc., are abnormal if they have never had nocturnal emission, so they should seek a male doctor for diagnosis and treatment in time.