How to divide the five elements of food?
Food and Five Elements Attributes
Some people like sweet, some like spicy, and some like salty. It turns out that people’s preference for the taste of food is due to the five elements of gold, wood, water, The prosperity and decline of fire and earth reflect a person's inner character to a certain extent. This means that people born at different times have different proportions of the five elements in their destiny, and their acquired dietary emphasis will cause different diseases in the process of daily accumulation. "Medicinal supplements are not as good as food adjustments." As long as you avoid the heavy ones and take the light ones when eating, your fortune will naturally improve.
There are twelve months in a year, and people born in different months have their own representative five-element attributes. The first and second months of the lunar calendar are the months of exuberant wood; April and May of the lunar calendar are the months of exuberant fire; July and August of the lunar calendar are the months of exuberant metal; October and November of the lunar calendar are the months of exuberant water. Months; March, June, September and December of the lunar calendar are the months when earth is prosperous.
If more of the five elements are eliminated, less to supplement them
Because all magic numbers are inseparable from the five elements, so according to the needs of life, eating more food that can help with health and fortune can "self" Improve luck and reduce the occurrence of diseases.
In addition to destiny, the five tastes of food can also be broadly divided into five elements, among which bitter belongs to metal, sour belongs to wood, salty belongs to water, spicy belongs to fire, and sweet belongs to earth. According to the principle of mutual development of the five elements, people with strong wood, which are beneficial to metal and earth, should eat more bitter and sweet foods; people with strong fire, which are beneficial to metal and water, should eat more bitter and salty foods; people with strong metal, beneficial to wood, People with strong fire should eat more sour and spicy foods; people with strong water, which is beneficial to fire and earth, should eat more spicy and sweet foods; people with strong earth, which benefits wood, should eat more sour foods.
The taste of food depends on the personality
Friends who love sour food mean they are careful and pursue perfection in everything, but beware of overly sharp behavior, which can easily give people a mean feeling. Friends who like salty tastes are calm, calm in dealing with changes, and their emotions will not fluctuate too much. They are best suited for making decisions. Friendly friends represent extroverts, lively and enthusiastic personalities, and are proactive in doing things. As for those who love sweets such as candies and sugar water, most of them have dreams, optimism, and greedy nature. They are called pistachios.
Generally speaking, the five elements of gold, wood, water, fire, and earth are represented by white, green, black, red, and yellow, and each of them is connected and represents a variety of organs: the internal organs belonging to gold include the lungs , large intestine and nose; those belonging to wood are the liver, gallbladder and muscles; those belonging to water are the kidneys, bladder, ears and bones; those belonging to fire are the heart, small intestine and tongue; the spleen, stomach and mouth belong to earth.
1. Red food represents fire (heart, small intestine and tongue): tomatoes, red peppers and carrots, etc., are rich in blood pressure-lowering substances, strengthen blood vessels and contribute to the health of the circulatory system;
2. Green foods represent wood (liver, gallbladder and muscles): cabbage, cabbage and spinach, etc., contain chlorophyll and a variety of vitamins that are beneficial to liver health;
3. Black foods represent water (kidney, Bladder, ears and bones): There are black beans, black sesame seeds and blueberries, etc., which contain melanin, which helps improve metabolism and reproductive system functions that are closely related to the kidneys, bladder and bones;
4. Yellow food represents earth (Spleen, stomach and mouth): There are oranges, pumpkins and carrots, etc., which contain vitamin C;
5. White foods represent gold (Lungs, large intestines and nose): There are onions, garlic and pears, etc. It has anti-allergic and inflammatory properties.
Acid belongs to wood, bitter belongs to fire, spicy belongs to metal, alkali belongs to water, and sweet belongs to earth. Let’s talk about eating. I believe many people will like to hear this, because everyone needs to eat.
When we eat, we shouldn’t eat too much “sour” food in spring. Why? Spring is wood, and wood is the most prosperous. If you add sour things, it will become more vigorous. Isn’t it good to be more vigorous? Excessive is still the same as less than, so our human body needs repair. In spring, the trees are prosperous and the trees are in season, because everything happens in spring. Sour belongs to wood. It is not advisable to eat sour food in spring. So is it okay to eat less? Don't eat too much, it's not too much. Acid belongs to the "liver". If you eat too much sour food in spring, it will damage your liver. If it hurts the liver, the eyes will not be able to see clearly.
Autumn is the year of gold, so you shouldn’t eat too much spicy food. If you eat too much spicy food in autumn, it will damage your lungs. Winter is water. You shouldn’t eat too many alkaline foods in winter. Eating too much alkaline food will damage the kidneys.
What are the earthy things? It seems that rice and bread are both earthy and have a sweet taste. Therefore, some of us eat bread and some eat rice. This is because we all need this thing. This is the Sutra on Food. You have no place to listen to this Sutra on Food and Drink because the Buddha did not say anything about the Sutra on Food and Drink. The Buddha told you to "hold the noon" and "eat one meal a day" in an orderly manner. So if all of us know this truth and don’t eat too much, you will rarely get sick. If you rarely get sick, you will be healthy. Being healthy is a blessing in life.