What should rheumatism usually pay attention to?

Rheumatoid arthritis is an autoimmune disease and a common human disease. In the course of treatment, it is necessary to combine drugs with daily diet, usually pay attention to eating more high-calorie and high-energy foods, and pay attention to proper exercise while sleeping regularly. Diet, eat more vegetables, vegetables contain a variety of vitamins, help metabolism and improve the recovery of the body. Among them, some vegetables contain a lot of antioxidants. It is suggested that patients with rheumatoid arthritis eat more antioxidants in vegetables and fruits, which will help them recover soon. On weekdays, the diet should be light, eat less meat, eat less foods with high acid content, and eat more foods rich in plant organic alkali. Because organic active alkali can quickly excrete excess acidic substances in the body, so as to achieve acid-base balance, which is helpful to relieve the pain of patients' bodies and is of great benefit to joints.

Daily activities should be combined with work and rest, and working and living conditions can be improved when necessary to avoid being in wet places for a long time. Don't overwork yourself. At the same time, pay more attention to avoid moisture and cold entering the body. Don't wear wet clothes, and get rid of all the moisture in the house. If it rains, don't go out unless it is necessary. In summer, you can't expose your body to cold indoor air conditioning for a long time, and adjust your body temperature reasonably. Autumn is a relatively dry season, so as to prevent the cold wind from stimulating the body. Pay more attention to keep warm in winter, and you can carry warm substances with you, such as warm babies, scarves and electric blankets. Avoid catching cold, and don't stay outdoors for a long time. You can bask in the sun properly.

When symptoms appear, you must see a doctor and treat them as soon as possible to avoid the deterioration of your condition. In terms of drugs, according to the doctor's advice, ibuprofen can be taken orally to relieve pain in the early stage of illness, and some Chinese medicines can be prescribed appropriately. Although rheumatoid arthritis is an autoimmune disease, we must maintain an optimistic and cheerful mood, which will help patients recover soon.