What kind of tea is better to drink in rainy season?

? The arrival of the rain solar term shows that we have officially entered the spring, everything has begun to recover, the spring rain has come, and the frozen soil on the ground is gradually melting. This season can be said to be a time of heavy cold and humidity in a year, especially female friends are more likely to provoke moisture in this season, such as oily hair, sticky defecation, and a big belly, always feeling weak (as the saying goes, spring is sleepy and autumn is lacking). Therefore, we should eat as little cold food as possible this season. If possible, we can cook some important dampness-removing soup for ourselves, but now many people don't have these conditions, so we can choose some dampness-removing tea to drink. So what kind of tea is suitable for this season?

? First of all, we are the two most common, that is, all kinds of green tea and Pu 'er cooked tea that are common in the market. Because green tea has not been fermented and oxidized, the tea polyphenols, theophylline and other components in this tea are fully preserved, so people with heavy moisture can drink more green tea. Longjing, Biluochun and Maojian are all good choices, so Pu 'er cooked tea is relatively simple. Soak a pot of Pu 'er tea and drink it slowly, which is the way to your forehead.

? Of course, we have our own tea in northern Renye Fang, that is, fried rice tea, which is also a weapon to get rid of dampness. Stir-fried rice in a pan and then soaked in water is very simple and delicious. At present, there are many kinds of dampness-removing teas to choose from, among which ginger black tea and coix seed tea are both teas with very good dampness-removing effect. What kind of tea you want to choose is actually decided according to your own taste, and the one that suits you is the best.

Finally, if the moisture in your body is not so heavy, you can even choose some better herbal teas on the market to drink. Herbal tea is the crystallization of the wisdom of the people in southern China against moisture. Well, that's all. I hope I can help you.