Pay attention to these principles in rainy days and solar terms clothing.

No matter what you do in life, you need to pay attention to principles. Of course, medical care and health care work are no exception. In different seasons, the principles of health care and health care work we do are different. The rainy season is coming, but most of my friends still don't know much about some principles of clothing health care before and after the rainy season. Let's take a look at the principles of clothing health care in rainy season.

1, not busy reducing clothes

When early spring comes, the temperature rises, but this increase is a gradual process. The temperature will rise and fall, and the weather will be hot and cold. People often can't predict this change. When the temperature rises, they will reduce their clothes, but suddenly the temperature drops and the clothes have not been added. This will lead to diseases such as colds and bronchitis, and will also aggravate the original diseases, especially the elderly, children, pregnant women and patients with chronic diseases. Don't take off cotton-padded jacket too early. If you take it off too early, your own resistance will be weak, which will easily lead to some diseases, which is very unfavorable to our health. So it is very necessary to wear thick clothes before and after the rainy season.

2, thin on the top and thick on the bottom

The human yang is rooted in the kidney. In spring, with the recovery of yang, the yang in the kidney will gradually rise, while the kidney lives at the waist, and the yang will spread to the whole body from now on. Once the wind and cold attack, the yang will be trapped in the lower body, hindering the blood circulation below the waist, leading to weakness and numbness in the waist and knees. Therefore, in the early spring, pants, socks and shoes at the lower part of the body must be worn thicker and warmer, and don't change too fast or take off too early. For the sake of beauty, some young women put on dresses early in early spring, which will lead to our stroke and very painful joints, which will seriously affect our normal walking and have a great adverse impact on our normal life.

I believe that everyone has now understood some clothing health principles before and after the rain and solar terms. We can know that there are many principles of clothing hygiene before and after the rain solar term, so we need to pay attention before and after the rain solar term, and don't take off our thick clothes in a hurry, otherwise it is easy to have cold symptoms and seriously affect our health.