How to run your thighs in figure eight?

I'm a little, too It is more troublesome to correct it. If you don't turn badly, you should pay attention to correcting it when running (look at your pace for ten minutes). If the translation is not good, the hospital will have to correct it (shoes or surgery). If you run a long distance, you are likely to get hurt (because your leg is unevenly stressed).

Let me talk about my own experience. Sitting cross-legged on my ankle for a while every day (pressing outward in the opposite direction) will have a little corrective effect.