What should I do if the weather is bad and my cervical vertebra hurts?

Cervical spondylosis is mainly caused by degenerative diseases of cervical spine that compress nerves (dural sac) and hinder local metabolic circulation. It also depends on what nerves are oppressed. Generally, it can be divided into three types: cervical type, nerve root type with upper limb symptoms due to nerve root involvement, spinal type with limb movement and sensory disturbance, vertebral artery type with sympathetic nerve stimulation around vertebral artery due to vertebral artery compression, and esophageal type with dysphagia or dysphagia due to esophageal compression.

Its main reactions are pain, dizziness, vomiting, numbness of hands, insomnia, reflex pain and so on. If we don't pay close attention to treatment, the disease will develop further, and it may also lead to serious consequences such as irregular runny nose, decreased vision, facial paralysis or muscle atrophy of upper limbs.

This disease is generally easy to happen to people who work at their desks. From the beginning, local inflammation and edema form hydrops, which makes the metabolism of the affected body disordered, and then accumulates to form hyperplasia. This process is called arthralgia in Chinese medicine, which means obstruction. It is suggested that transdermal administration of traditional Chinese medicine can be used.

In order to promote the local metabolic function, make the body absorb and metabolize the formed hyperplasia, and achieve the purpose of cure.

Patients with cervical vertebra should pay attention to:

1. Avoid and reduce acute injuries, such as avoiding lifting heavy objects.

2, correct bad posture, reduce strain, every bow or head 1-2 hours, you need to do neck exercises to reduce muscle tension.

To prevent the occurrence of cervical spondylosis, the most important thing is to improve sitting posture. When you work hard, you can also exercise intermittently.