What is the effect of soybean and oats? What are the combinations of soybean milk and food?

Eating oat soybean milk together can better increase the sulfur-containing amino acids of soybean milk itself, as well as nutrients such as vitamins and calcium. The specific benefits are as follows:

Oat soybean milk can better increase the sulfur-containing amino acids, vitamins, calcium and other nutrients in soybean milk. Because trypsin inhibitor is easy to remain in pure soybean milk, a large amount of it will damage pancreatic tissue, so if it is matched with oats, these unfavorable problems can be solved, so oat soybean milk is an excellent match.