In hot weather, these kinds of sparerib soups are cooked for family members to cool off the heat and damp.

Bitter gourd and soybean sparerib soup

Bitter gourd and soybean sparerib soup smells bitter and moist, and has the effects of clearing away summer heat, improving eyesight and detoxifying. It is a soup for relieving summer heat in Xingmei area, and is also commonly used in folk to treat symptoms such as summer heat, polydipsia, excessive miliaria and conjunctivitis.

Cooking method:

1 bitter gourd, 5g soybeans, 3g

Accessories

Appropriate amount of salt

Steps

Wash bitter gourd, remove ladle, cut into pieces, wash soybeans and drain. Wash the ribs and chop them into small pieces. Put the ribs and soybeans into the purple yarn electric cooker.

add appropriate amount of water and stew for 1 hour.

put the ribs and soybeans in the purple yarn electric cooker. Season with salt after stewing.

after 1 hour, add bitter gourd and continue to stew for 1 hour. Season with salt after stewing.

Food tip:

Bitter gourd must be put at the back, otherwise it will be cooked too badly; Soybeans must be soaked for a period of time in advance, otherwise they need to be boiled for a long time; In addition, the ribs can be blanched first to remove the odor, so that the soup will not be muddy.

Lady Enforcers sparerib soup

Lady Enforcers is used for cooking, mainly to make old fire soup. Because Chinese medicine believes that Lady Enforcers is sweet and cool, and enters the lungs, which has the effects of clearing away heat and phlegm, eliminating accumulated heat, relieving gas pain and regulating phlegm-fire. Therefore, Lady Enforcers's soup has the functions of clearing away heart-fire, moistening lung, clearing away summer heat, removing phlegm and relieving cough. Secondly, Lady Enforcers's soup has obvious curative effect on the adjuvant treatment of cerebral arteriosclerosis, cardiovascular diseases, tuberculosis, bronchitis, cervical lymph node tuberculosis, mumps and so on, and has the function of nourishing and caring skin. Moreover, after making soup in Lady Enforcers, its taste is fragrant and the soup is sweet and smooth, which is deeply loved by Cantonese people who are "soup makers" and is an excellent soup material.

cooking method:

one sparerib, one Lady Enforcers, two slices of ginger, appropriate amount of salt and two candied dates

Method

1. Wash the sparerib and boil it in water to remove the foam.

2. Put cold water in another casserole, put the ribs and ginger slices in and bring to a boil, and then turn to low heat.

3. Add candied dates and Lady Enforcers and simmer for 2 hours.

4. finally, put a little salt in the pan to taste.

Food tip:

Pork ribs must be boiled to remove blood and foam.

Braised pork ribs with kapok

Cantonese people like to cook pork bones, ribs or chicken soup with kapok, which is served with coix seed, lentils, candied dates and dried tangerine peel. Drinking a bowl of soup made of kapok in spring and summer will help strengthen the spleen, eliminate dampness and clear heat.

cooking method:

1. Material: 4-6 flowers of kapok, 25g of coix seed, 25g of lentils, 4g of pork bones or ribs, 2 candied dates, 3 slices of ginger and a small piece of dried tangerine peel

2. Fresh Trojan flowers should be soaked in light salt water for about half an hour in advance to remove flower toxins.

3. Wash kapok after soaking, and also wash candied dates and ginger slices for later use.

4. Stir-fry lentils in a dry pot, which is more conducive to eliminating dampness (don't stir-fry).

5. Soak the fried lentils and coix seed and wash them.

6. Put all the soup ingredients into the soup pot, add enough water, about 2ml

7. Turn on the high fire and change it to the low fire for 1.5h, and season with salt.

winter melon sparerib soup

winter melon sparerib soup is a delicious soup. The main raw materials are ribs and winter melon. It tastes fresh, clear and pleasant, cool and sweet, and it can clear away heat and relieve summer heat.

Cooking method:

Ingredients: pork ribs

Accessories: wax gourd

Seasoning: chopped green onion, ginger slices and salt

Practice

1. Wash pork ribs and cut them into small pieces, add salt and mix well for later use.

2. Peel the wax gourd, cut it open, wash it and cut it into small pieces.

3. Blanch the ribs in boiling water and drain them for later use.

4. add a proper amount of water to the pot, add ginger slices, bring to a boil, put the ribs in the pot and continue to boil, and then simmer for about 9 minutes.

5. Add wax gourd, stew for 2 minutes on medium heat, then take out of the pan and sprinkle with chopped green onion.