Can I see a doctor during the winter solstice?
After the winter solstice, the human body is stimulated by external cold, blood vessels contract and block, and diseases such as myocardial infarction, angina pectoris, stroke and hypertension are high. If you feel weak, dizzy and chest discomfort for several days, you should see a doctor in time. You can eat some red food in moderation, such as red dates, hawthorn, black tea and so on. To nourish your heart.
As the saying goes, "It's three days in summer and three days in winter". Choosing Guanyuan, Zhongwan, Zusanli and other acupoints with strong health care function in winter solstice and implementing moxibustion can play the role of warming yang and benefiting qi, warming meridians and dispelling cold, and can improve the body's cold resistance and disease resistance.
Extended data:
There is a saying in Huangdi Neijing that "get up early and get up late", that is, you should go to bed early and get up late in winter, and it is best to get up after the sun comes out, especially for the elderly. From the perspective of Chinese medicine, going to bed early can preserve the yang, keep your body warm, and get up late to supplement the yang. Yang is like a guardian of the human body. They are distributed on the skin surface and are responsible for resisting all external evils and maintaining human safety.
On the solstice of winter, the spirit of the sun will sprout soon, so it is necessary to keep warm and protect the spirit of the sun from the cold. "Cold is astringent and coagulated", at this time, the blood circulation of the human body will become slower. If you are injured by cold pathogen again, your whole body will be more prone to congestion. Therefore, patients with hyperlipidemia, hyperglycemia and high cholesterol who usually have high blood viscosity should do a good job in keeping warm their necks, shoulders, waist, knees and feet.
References:
Ningxia administration of traditional Chinese medicine-health this winter, yin comes, yang begins,