What is the reason of body desquamation in winter festival?

In our daily life, every autumn and winter, many friends' skin will be dry and peeling. Some friends think this is caused by the weather, but there are other reasons besides the weather. The following small series will tell you the reason for drying and peeling, hoping to help you. So what is the reason for the body peeling in winter festival? What should I do if my body is dry and peeling in autumn and winter?

First, the causes of dry skin peeling

1, climatic reasons

We all know that the weather and climate in autumn and winter are dry, so our skin is easy to dry and peel.

2, the body is short of water

In addition to the weather and climate, it can also lead to dryness and peeling of the body. If the water in our body is insufficient, it will also cause dry skin peeling, so we should pay attention to hydrating our body.

3, skin diseases

In addition to the above reasons, if you suffer from skin diseases, there will be dry peeling, and the phenomenon of dry peeling will be more serious, so you must protect your skin in autumn and winter.

Second, how to relieve skin desquamation

1, drink plenty of water

Bian Xiao wants to remind friends to drink more water every autumn and winter, and the daily drinking amount is more than 2000 ml. Never use drinks, yogurt and other drinks instead of water.

Step 2 eat more fruits

We all know that fruit is rich in vitamins, including vitamin C, which can protect our skin well. Eating more fruits also helps to replenish water to the body.