What food should ChuShuang eat? Traditional food with first frost and solar terms

Every year around the Gregorian calendar 65438+1October 23rd, it is the last solar term in autumn, the first frost. It's getting colder and colder. On a clear moonlit night, without the cover of clouds, the hot air dissipates a lot, the temperature suddenly drops below 0, and the dew condenses into frost. So, what traditional food do people eat at the beginning of the solar term?

persimmon

In most parts of China, red persimmons must be eaten at the beginning of the solar term. There is an old saying: eat the persimmon with frost first, and your nose won't run. Others explained that you should eat a pestle in the first frost, or your lips will crack all winter. In addition, persimmons generally mature completely before and after the first frost. At this time, persimmons are very popular because of their thin skin and fragrant meat and high nutritional value.

beef

Many places have the custom of eating beef in the first frost. For example, in Yulin, Guangxi, residents here are used to eating fried beef noodles for breakfast, beef fried radish for lunch or dinner, or a beef brisket pot. Replenish energy in the first frost and pray for the warmth and strength of winter.

Beef has the effects of strengthening spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and promoting fluid production. Eating beef in cold winter can warm the stomach and is a good tonic in cold winter.

duck

There is a proverb in southern Fujian that "it is better to make up for the frost at the beginning of the year". On the day of the first frost, people in southern Fujian and Taiwan Province Province will choose to eat ducks for tonic. Therefore, in the first first frost season, ducks in Fujian and Taiwan will sell well, and sometimes they will be out of stock, which is in short supply. In addition, duck meat can lower cholesterol. Therefore, it is very healthy to eat more duck meat instead of other meat dishes.

rabbit meat

The ancients "Qiubu" also paid attention to eating rabbit meat during their stay in the first frost, which was called "rabbit meat in the first frost". It is said that frosted rabbit meat is delicious and has high nutritional value, which is suitable for nourishing in autumn and winter. This custom is very popular in Beijing. Earlier, it was reported that Daoxiang Village also launched the first batch of frosted rabbit snacks during this period.

Small carrot

There is an agricultural proverb in Shandong, "Summer sorghum, White Deer Valley, First Frost Radish". In the local area, radish is very popular in the first frost. There is also a folk saying called "October radish race ginseng", which means that eating radish in October is good for health. Radish is a home-cooked dish in autumn and winter. It can be eaten raw or cold, and can also be made into hot dishes, soups, porridge and so on.

shaddock

The first frost is the harvest period of white pomelo. At this time, grapefruit is not only rich in water, good in taste, but also nutritious.

Pectin contained in grapefruit can not only reduce the damage of arterial wall, but also control the level of density lipoprotein. If used for a long time, it can reduce gastrointestinal load and play a positive role in preventing heart disease. Pomelo peel can make tea in autumn and winter to sober up and increase appetite. After overeating, drinking a glass of citron tea will not only help digestion, but also reduce the burden on the stomach.