Office health pot cookbook 3 minutes to get health pot cookbook.

The popularity of health pots shows that more and more people are beginning to pay attention to health preservation and health. If you want to use a health pot, it is necessary to learn some health pot recipes, especially for white-collar workers who have been sitting in the office for a long time. The recommended article in this issue is about the formula of office health pot. Write it down if you want to learn, and get the recipe of the health pot in 3 minutes.

First, hawthorn water

Traditional Chinese medicine believes that hawthorn has the function of promoting blood circulation and removing blood stasis, which is a good food therapy for patients with dysmenorrhea of blood stasis type. Hawthorn has a certain stimulating effect on uterus, which can promote uterine contraction, and it is better to take it after delivery.

Materials:

Hawthorn slice 100g, sugar 20g (or rock sugar substitute) and boiled water 300mg.

Exercise:

1. Wash hawthorn slices quickly with cold water to remove floating ash;

2. Put it into a health pot, add boiling water, start the sugar water mode, and cover it with 10 minute; 3. When the water temperature drops to a slight temperature, add white sugar (or rock sugar) and stir until it is dissolved.

Second, peanut pettitoes soup

Pig's trotters contain more protein, fat and carbohydrate, which can accelerate metabolism, delay body aging, and play a dual role in lactation and beauty. Peanut is sweet, enters the lung and spleen meridian, and has the functions of benefiting qi, nourishing blood and regulating stomach. Trotters can enrich blood and promote lactation, and can be used for treating postpartum hypogalactia.

Materials:

2 trotters, peanuts 150g, onion, ginger slices, cooking wine and a little salt.

Exercise:

1, cut pig's trotters into large pieces, wash them with flying water and floating foam;

2. Turn on the soup making function. When the water in the health pot is about to boil, add pig's trotters, washed peanuts, onions, ginger slices and cooking wine, skim off the remaining floating foam, and continue to cook two or three.

Third, rose honey tea

Mild in nature, reducing fire, regulating blood gas, promoting blood circulation, caring skin, relieving fatigue, healing wounds and protecting liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and play a role in losing weight and lowering blood fat.

Materials:

Six roses, a spoonful of honey, a slice of lemon, 550 ml of white water.

Exercise:

1. Wash the lemon with salt water and slice it for later use;

2. Put the rose into the health pot, add water, and start the scented tea mode;

3. Turn off after boiling for 5 minutes, cool to about 60℃, and add honey and lemon slices.

The above is related to the cookbook of office health pot, I hope it will help everyone! Home improvement network, air conditioning is not hot, decoration leading brand. If you want to do some decoration design, I suggest you apply for the design service of home improvement network, and help you plan a reasonable spatial layout and exquisite design through the on-site measurement of the room by professional designers.