What should I pay attention to at the beginning of pregnancy?

What are the precautions for starting pregnancy? For the expectant mother who is pregnant for the first time, the initial happiness is full. The newly pregnant fetus is not yet fully formed, which is an unstable period and prone to miscarriage. What are the following precautions for starting pregnancy?

What are the precautions when you first start pregnancy? 1 Pregnant women who have just started pregnancy should pay more attention to rest, avoid strenuous exercise or overwork, and avoid toxic and harmful chemicals. Avoid smoking and alcohol. Stay away from places with strong radiation. The place where you live can maintain a suitable temperature, and try to avoid sexual life, pay attention to personal hygiene and keep warm.

Suggestion: reasonably supplement nutrition, vitamins, protein and folic acid, mainly light food, not too greasy. Develop a good lifestyle, be able to maintain a good mood, without too much psychological pressure, be able to go to the hospital for regular check-ups and change bad living habits.

1, pay attention to early prenatal examination and quit bad habits. If women have hobbies that are harmful to the fetus, such as smoking and drinking, they should quit in time and correct bad habits in life. Just pregnant women go to the hospital for a routine comprehensive examination in the first trimester, and do the pregnancy examination according to the time prescribed by the doctor, so that they can know the baby's health at any time.

2, early pregnancy diet should pay attention to light nutrition. Women who are just pregnant will have pregnancy reactions such as nausea, vomiting and dizziness. These reactions may make pregnant women malnourished, so pay attention to a balanced diet. First of all, pregnant women can eat some light and digestible food, which is beneficial to the gastrointestinal absorption of pregnant women.

3. Be careful not to have sex. Couples' sexual life should be forbidden in the first three months after pregnancy, so as not to cause miscarriage in the first trimester. At the same time, we should pay attention to the sanitary care of private parts, wash them moderately with warm water and change underwear frequently. Women during pregnancy should wear comfortable, soft and loose clothes.

4, pay attention to keep warm, increase or decrease clothes as appropriate. Women who are just pregnant have weak physical resistance. Pay attention to the weather changes when going out, and pay attention to preventing colds. Increase or decrease clothes according to the season and weather conditions, and keep warm in the first trimester.

5, pay attention to develop good living habits, maintain a comfortable and clean living environment, which can bring a happy mood to pregnant women, but also conducive to the development and growth of the fetus in the abdomen.

What are the precautions when you first start pregnancy? 2. Precautions for just two months pregnant.

1. Pregnant women should not be overworked, rest more, get enough sleep, minimize housework and going out, and control their sexual life.

2. Don't carry heavy objects, climb mountains or do strenuous exercise, such as jumping, twisting or spinning quickly. Avoid stress on the lower abdomen and waist, and minimize the number of times of going up and down stairs; When bending over to work, you should make your back vertical first, and then bend your knees.

Go out for a short trip, walk as much as possible, and don't crowd the bus; Don't stay in crowded places to avoid being hit in the abdomen or catching epidemic diseases. When going out for a long distance, try to avoid the rush hour and don't be crowded.

3. Both cigarettes and alcohol will have adverse effects on the fetus. Don't try either, and try to avoid second-hand smoke. If you have cats, dogs, birds and other pets at home, you should avoid contact as much as possible to avoid infection with blood protozoa. It's best to give these pets to others, or to temporarily foster them in a friend's house.

4. If bleeding is accompanied by abdominal pain, waist weakness or soreness, you should go to the hospital immediately.

What preparations should I make before pregnancy?

1. Mom should keep exercising and resist fetal malformation caused by viruses such as colds and rubella. Mothers should take proper physical exercise and avoid taking part in intense sports competitions, because the excited and nervous competitive psychological state will affect physiological function and balance. If they have to attend, they should postpone pregnancy.

2. The nutrients that the embryo needs in the early pregnancy can be obtained directly from the nutrients stored in the endometrium, so the nutritional preparation before pregnancy is very important. In order to nursed back to health before pregnancy, it is necessary to match the diet reasonably and eat more nutritious foods, such as meat, bean products, vegetables and fruits.

3. All kinds of harmful substances not only affect the health of the future mother, but also affect the growth and development of the fetus, which is an important factor inducing fetal malformation. People exposed to radiation, lead, cadmium, mercury and other harmful substances. Pay attention to check whether the harmful substances in the body exceed the normal standard before pregnancy. If it exceeds the standard, you should leave this kind of work for a period of time, and then get pregnant after your physical indicators are normal.

The above are the things that pregnant mothers need to pay attention to two months before pregnancy. The fetus is not particularly stable in the first three months of pregnancy, so a little carelessness will have serious consequences. Therefore, once a pregnant mother finds out that she is pregnant, she must understand the taboos during pregnancy and start to adjust her schedule at the beginning of pregnancy.

What are the precautions for starting pregnancy? 3 Precautions after pregnancy.

Many pregnant women still maintain their original life rules and eating habits after pregnancy, which is wrong. Let's take a look at the precautions after pregnancy!

First, pregnant women should not take medicine indiscriminately when they have a cold. For example, many drugs banned by pregnant women, such as antipyretics, antibacterial drugs, anti-inflammatory drugs and so on. These drugs have a bad effect on the fetus in the womb.

Second, it is best to eat some digestible food, such as spoiled and expired food, and never eat it, because if pregnant women have loose bowels, it is likely to cause miscarriage, and the consequences are unimaginable.

Third, pregnant women had better not watch TV for a long time. The radiation of TV will affect the baby's health. Generally speaking, it is best to watch TV for less than two hours at a time. If you use your eyes too much, it will also affect your blood pressure. Don't watch horror movies, exciting movies, suspense thrillers, or some tragic programs. These programs will make expectant mothers feel uneasy. Will guide the fetus through the placenta, so that the fetus is as restless as the mother.

Fourth, when pregnant women take a bath, the water temperature should not be too high. Because when you have children. Pregnant women may have some symptoms of frequent sweating. In order to reduce the onset of skin diseases, pregnant women can only take a bath frequently, but the bath time should not be too long and the water should not be too hot.

Matters needing attention in early pregnancy

Early pregnancy is the most exciting time for pregnant women, because we have experienced the feeling of being a expectant mother for the first time, but we can't be careless. Let's talk about the precautions in the early pregnancy.

First, we should have enough sleep quality.

Because the development of the fetus in the first trimester is not stable. Therefore, adequate sleep quality and reasonable arrangement of work and rest time. The biological clock should not be disordered, because it is very good for the development of the fetus.

Second, keep a good mood.

Many pregnant women are emotionally unstable, because the body is definitely not suitable, so the fetus' mood is definitely unstable. In terms of husband and wife, the husband should give more to his wife and don't make her emotional. Pregnant women should also have a normal heart and not have negative emotions.

Third, it is best not to take drugs.

In the early stage of pregnancy, if you don't take good care of yourself, you may catch a cold, but don't take medicine indiscriminately. If you take medicine casually, it may lead to fetal malformation. Please use it at the doctor's suggestion.

Fourth, don't have too intense physical labor or exercise.

Pregnant women in the early stages of pregnancy are not allowed to hold things with their hands or lift heavy objects. You can walk, but you can't sprint Intense exercise. And heavy work can lead to miscarriage.

Fifth, the cleanliness of personal hygiene.

You know, leucorrhea may increase after pregnancy. Our underwear must be cleaned every day. Prevent bacteria from infecting the fetus in the abdomen.

What should the diet pay attention to after pregnancy?

You know, the diet after pregnancy is definitely different from that before pregnancy. For example, people with heavy tastes will completely give up their preferences. So, what should we pay attention to? Come and study with me.

Quit smoking and drinking after pregnancy, and give up any caffeinated drinks, juices, etc. No matter how much we liked them before, we can't drink them any more.

Even smoked food, spicy food, and all irritating foods are not allowed to be eaten by pregnant women, including leftovers, which contain nitrite, which can easily be converted into carcinogens. Carcinogens are not only harmful to mothers, but also spread to babies.

Let's talk about a diet that is beneficial to pregnant women. Pay attention to the balance of nutrition during pregnancy, such as dairy products, which contain calcium. Red meat (beef and mutton) contains iron. Fish contains zinc. There are classic elements in kelp and seaweed.

Egg yolk or seasonal vegetables contain folic acid, which pregnant women must supplement. If folic acid is insufficient, oral folic acid should also be taken to supplement it.

However, it should be noted that pregnant women should properly eat foods containing dairy products. However, we should not overdo it. Like many foods that are easy to cause abortion for pregnant women, such as hawthorn, betel nut, crab, persimmon, pickles and other cold foods will cause abortion for pregnant women.

What should elderly pregnant women pay attention to?

What is an elderly woman? Older women are not only called older women when they have a second child, but also refer to women who have never given birth at the age of 35 and above. Older women are dangerous because they are more prone to miscarriage and fetal malformation than younger women. What should elderly women pay attention to?

First of all, pay attention to your diet. Older women need more nutrition. In order to ensure the smooth birth of the fetus, we need to increase our food intake by about 20% per meal. If pregnant women can't stand it, they can eat less and eat more.

First, elderly women should pay more attention to the growth of the fetus and try not to let the fetus become a giant baby during childbirth.

Second, we should control the amount of salt, the food should not be too salty, and eat more fruits and vegetables.

Fourth, there should be more pre-pregnancy examinations for elderly women than for expectant mothers who are pregnant normally.

Fifth, sleep, try not to stay up late. You should have a good schedule at ordinary times, and your biological clock should not be chaotic.

Sixth, the diet must be balanced, such as calcium and vitamins. These nutrients must be ingested, and the amount should not be too large, just right.

Seventh, the environment, like many provinces and cities in smoggy weather, at this time try to reduce going out, you can use an air purifier at home.

Precautions in the third trimester

Late pregnancy means that the number of weeks of pregnancy is 30 weeks or more. At this time, there is not much time before the fetus is born. Pregnant mothers need to pay special attention to their physical condition and fetal development. So what do you need to pay attention to in the third trimester?

First of all, when pregnant women enter the third trimester, that is, when they are close to labor. At this time, our monthly pregnancy check-up became at least once a week.

Secondly, we should pay more attention to nutrition, control the intake of salt and have a light diet. Then in terms of hygiene, we should change our underwear frequently and pay attention to cleanliness. When taking a bath, it is not recommended to sit on a stool and take a bath. It's best to use a shower to clean your body. Don't do heavy manual work, take a proper walk. To keep enough sleep, it is forbidden to share the same room, otherwise premature birth may occur.

When a pregnant woman is about 30 weeks old, she should become her own gynecologist. If the following four situations occur, we must pay attention to them and go to the hospital quickly.

First, the expected date of delivery has passed more than ten days, and there is no sign of labor.

Second, the lower body often bleeds.

Third, I feel nauseous, my blood pressure rises and my heart beats faster.

Fourth, the abdomen suddenly hurts, and even symptoms of frequent urination begin to appear, and the contractions are rapid, and each contraction time exceeds 35 seconds.